Kuboora Migraine Kurapa: Ichokwadi kana Nhema?

Vanorwara neMigraine vanoziva kuti chirwere ichi chisingafadzi uye chisingafadzi sei. Samantha Fisher, musikana wemakore makumi maviri neshanu weBritish, ave achitambura neizvi kubva pazera re25 uye migraine yake yakawedzera zvakanyanya zvekuti aifanira kunwa mapiritsi gumi nerimwe zuva rega rega! Zvino rimwe zuva akawana zvinoshamisa: mumwe musikana wekuAmerica akabvisa chirwere ichi nerubatsiro rwekuboora kunonzi. Kuboora rwendo. Kwakangosara kuedza, Samantha ndokuzviita. "Migraine yaenda"Ndakanzwa kurerukirwa pandakangoboorwa nzeve!" Samantha akadaro.

Saka, ichokwadi here kuti Dait kuboora kunorapa migraines?

Chokutanga pane zvose, zvinofanira kutaurwa kuti mushonga Iko hakuna chaiyo migraines. Zvisinei, kune nzira dzinoderedza kana kugomara zviratidzo, uye kuboora, neakaundi akawanda, imwe yacho.

Sei kuboora kuchibatsira vanhu vane migraines? 

Kuboorwa kunoshandiswa kune chikamu chemukati che cartilage yenzeve, inonzi Alice mudzi... Pfungwa imwe chete iyi, maererano nereflexology inozivikanwa kune avo vanoita acupuncture, somuenzaniso, inobatanidzwa nemigraines uye musoro, saka kuboora kunoratidzika kuunza zororo kune avo vanotambura nezvirwere izvi. Zvisinei, pari zvino hapana tsvakurudzo kana humwe humbowo hunopfuura humbowo hunoratidza zvakasimba kuti kuboora ndiyo mhinduro chaiyo yemigraines.

Nekudaro, iyi ndiyo imwe nzira inofanirwa kutariswa, kwete kukanganwa kuti kune yakanaka kwazvo uye yepakutanga kuboora pamusika iyo inoshandura mhinduro ye "kuporesa" kuita zvishongo zvenzeve 😉.