Aphrodisiacs - herbs, zvinonhuwira, zvakasikwa aphrodisiacs

An aphrodisiac chinhu chinowedzera libido. Iyo aphrodisiac inowanikwa mune zvimwe zvirimwa, zvinonhuwira kana chikafu uye ine simba rinokurudzira. An aphrodisiac inogona zvakare kuve hwema hunokurudzira pfungwa. Kana tembiricha yako yekurara yadzikira uye iwe uchida kuchinja izvo, funga nezve aphrodisiacs chaiwo. Izvo zvinongedzo zvinowanikwa mune mimwe michero nemiriwo zvinogona kushanda zvakanyanya mune yakaderera libido.

1. Chii chinonzi aphrodisiac?

Aphrodisiac chinhu chinowedzera zvisikwa libido uye zvinokubatsira kunakirwa nebonde zvakare. An aphrodisiac inobata zvinobudirira simba repabonde inogona kuva ndiro, muchero, muriwo kana chinwiwa. Kune vakadzi, kwete chete aphrodisiac muchimiro chezvikafu zvinodyiwa, asiwo aphrodisiac muchimiro chemamwe anonhuwirira nemishonga. Natural aphrodisiacs inoshanda zvakanyanya mudiki dosi. Vanosimbisa muviri, vanokurudzira uye vanowedzera potency.

2. Yakanakisa aphrodisiac yevakadzi

yakanakisisa aphrodisiac iyi ndiyo inoshanda nenzira yaunoda pasina mhedzisiro.

Chocolate is aphrodisiac inodiwa nevakadzi. Mudiwa ane mukurumbira wenguva dzese - Casanova - akataura kuti nekuda kwechokoreti aigona kuita rudo husiku hwese. Chinwiwa chakagadzirwa kubva mhodzi dzecocoa chinokurudzira zvakanyanya kumanzwiro uye chinowedzera libido. Chocolate zvichida inokwereta simba rayo rerudo kune theobromine, iyo inowedzera secretion ye neurotransmitters - serotonin, adrenaline uye norepinephrine - inobvisa kuneta uye inovandudza mafungiro.

Pfungwa yakanaka yakaenzana yekutangisa kudyisa mumwe wako chokoreti-yakanyikwa sitirobheri. Mukuwedzera kune chokoti, musati maita zvepabonde, unofanira kudya aphrodisiac nenzira ye oyster kana caviar.

Vakadzi vanofarirawo kunwa girazi vasati vasangana. Waini tsvuku. Mukuvirisa kwemhando iyi yewaini, kwete michero chete inoshandiswa, asiwo peel yemuchero. Vanopa muviri wedu nema polyphenols anokosha. Munguva yekuviriswa kwewaini, ma polyphenols anotsemurwa kuita makomisheni akareruka, zvinoreva kuti anotorwa nyore nyore nemiviri yedu. Waini tsvuku ndiyo yakapfuma sosi yepolyphenols, kusanganisira makatechini, quercetin, resveratrol, uye epigallocatechin. Kushandiswa zvine mwero, zvinogona kudzivirira kuumbwa kweatherosclerotic shanduko mumuviri wedu. Nhamba yakakodzera yewaini inozorodza, inozorodza uye inomutsa pfungwa. Nehurombo, kana tikazvipfuudza, hazvishande seaphrodisiac. Kunwa waini tsvuku yakawandisa kunogona kuderedza chido chako chepabonde. Muvakadzi, zvinogona kukonzera matambudziko nekuzora kwemukadzi, uye muvarume, matambudziko erection uye ejaculation. Nokufamba kwenguva, doro rakawandisa rinoderedza libido. Waini yakanyatsogadzirwa inoita kuti ropa rifambe nekukurumidza. Zvakakodzera kuchengeta izvi mupfungwa.

Kunze kwewaini tsvuku Natural aphrodisiacs inofungidzirwa:

• green Chartreuse liqueur,
• apricot brandy,
• Chateau Yquem,
• white port,
• vermouth,
• high quality champagne.

Dzimwe aphrodisiac sarudzo dzekudya kwemanheru nekudya kwemangwanani dzinosanganisira michero mitsva uye yakaomeswa senge mazambiringa nemapichisi, pamwe nemazambiringa akaomeswa. Zvibereko zvakaomeswa zvine zvinhu zvakakosha zvakadai se zinc, lecithin, phosphorus, potassium uye magnesium. Mukuwedzera, tinowanawo unsaturated fatty acids mavari. Izvi zvinosanganisa hazvingo wedzera bonde chete, asiwo zvinobatsira kuchengetedza hormonal balance.

Zviri nyore kuti mukadzi apinde mumood yekufara. asparagasi. Nekuda kwehunhu hwayo hwepallic chimiro, asparagus yaionekwa seyakasikwa aphrodisiac kare. Yakakanyiwa, yakanyikwa mumuto weghee, muto weremoni uye capers, unogara uchidyiwa neminwe yako, ndiwo mavambo akakwana emutambo werudo wakabudirira.

Ivo zvakare vane chimiro chekufungidzira bananas. Imwe ngano yechiIslam inoti Adhamu naEvha pavakadzingwa muparadhiso, vakazvifukidza nemashizha emubhanana, kwete mashizha omuonde. Yakachekwa bhanana ine yakasviba chokoreti sosi ndeye dessert iyo hapana mukadzi anogona kuramba.

Ivo zvakare yakasimba aphrodisiac yevakadzi. hwema hunofadza. Kunhuhwirira kwakapfava uye kusinganzwisisike kunofadza vakadzi, saka zvakakodzera kushandisa aphrodisiac muchimiro chevanilla, sandalwood kana rose. Fruity uye macitrus anonhuhwirira ane hint yezvinonhuwira anogonawo kushanda seaphrodisiac. Zvakakwana kugadzira mafungiro akanaka kubatidza kenduru inonhuwira Kana muviri mafuta massage.

Truffles imwe yakasikwa aphrodisiac. Vane anokosha mineral munyu, makabhohaidhiretsi, mapuroteni, phosphorus, calcium, potassium, magnesium, nesilicon, iron uye sarufa. Truffles inomutsa pfungwa dzechikadzi uye inoita kuti ganda rive nyore kubata. Vanhu vashoma vanoziva kuti truffles emit pheromones!

Zvokudya zverudo zvevakadzi zvinofanirwa kunge zvine spicy flavour. Anise inonyanya kufarirwa sezvo inosimudzira muviri zvinyoro-nyoro, inotsigira kugaya uye ine inozorodza. Mavhavha ipfungwa yakanaka yekugadzira mishonga yerudo, waini yakanyungudutswa, waini, kana chokoreti inopisa. Cardamom yakabikwa nemaapuro muhupfu inogonawo kubatsira mukukunda mwoyo weakasarudzwa.

3. Natural aphrodisiac yevarume

Yakasikwa aphrodisiac yevarume, inofanira kunge yakapfuma mu nitric oxide. Mushonga uyu unowanikwa muL-arginine, Tribulus terrestris chirimwa chinotorwa, kana resveratrol.

L-arginine inovandudza hutano hwehutano hwepabonde, ichiwedzera huwandu hwe nitric oxide muropa. Nitric oxide ndiyo inoita kuti ropa rifambe zvakanaka kunhengo dzakavandika. L-arginine zvakare amino acid inoita basa rakakosha zvakanyanya muchikamu chekubereka. Kuvapo kwayo kunokanganisa kugadzirwa kwakakodzera kwembeu.

Resveratrol inoshanda sechinhu chinokonzeresa, ichimhanyisa kuumbwa kwenitric oxide kubva kuL-arginine. Mushonga uyu wekemikari, unonzi polyphenol, unogona kuwanikwa mumichero ine ruvara rwakanyanya rima. Resveratrol ine yakasimba antioxidant, anti-cancer, anti-inflammatory, uye antiviral mhedzisiro. Resveratrol inowanikwa muwaini tsvuku, knotweed, blueberries, blueberries, strawberries, uye raspberries. Nzungu dzinowanikwawo muzvikamu zvidiki zvekomboni iyi.

Tribulus terrestris is aphrodisiac inozivikanwa muBalkan yose, Eastern Europe, China neIndia, yakashandiswa kwemazana emakore mumishonga yevanhu kurapa kusagadzikana kwepabonde. Kana yasanganiswa necholesterol, saponins inowanikwa muTribulus terrestris inoumba testosterone-like compounds. Kushandiswa kwechirimwa ichi kunokurudzirwa kune varume vanosangana nematambudziko erection uye vanonyunyuta nezve low libido.

Nyeredzi dzakaita sesoya, nyemba nebhinzi zvakare aphrodisiacs makuru. Mukuwedzera, varume vanofanira kudya uchi nguva dzose. Madzitateguru edu, achiisanganisa nemishonga, akagadzira potion yerudo kubva pauchi. Unogonawo kuona zvichibatsira kudya basil yakakanyiwa nemadomasi uye nzungu dzepaini.

Sesame, chiratidzo cheArabic chekubereka, chinhu chakakosha chevhitamini nemamineral. Mukugadzirwa kwayo, varume vachawana zinc, B mavitamini, vhitamini A, fiber, folic acid, mhangura, magnan, selenium, magnesium, phosphorus, potassium, sesame, sesamolin uye lecithin. Iyo ine zvakare yakawanda ye phytosterols inodzikisa yakaipa cholesterol mazinga. Kushandiswa kwesesame hakungokanganisa potency chete, asiwo kunodzivirira kukura kweatherosclerotic vascular change. Kusvikira nhasi, hupfu hunoshandiswa kugadzira lavender, sesame, ginger, cloves uye nutmeg, iyo inoshanda seaphrodisiac uye inowedzera chido uye inopa simba kune vanoda.

Kudya kunowedzera libido muvarume kunofanirwa kuve kwakapfuma mune zvigadzirwa zvinokanganisa kugadzirwa kwenitric oxide mumuviri wechirume. Nitric oxide inobvumira varume kuwana uye kuchengetedza erection. Erection inokonzerwa nekupa ropa kunhengo uye kuchengetwa kwayo nemitumbi yakakura yemapako. Nekuda kwenitric oxide, unokwanisa kudzora BP kana kutumira tsinga dzinobva kuuropi kuenda kumhasuru dzakatsetseka dzesikarudzi. Kana pane nitric oxide shoma yakawandisa mumuviri wemurume, zvinogona kunetsa kana kutotadza kuwana erection.

4. Ndeapi makwenzi aphrodisiacs?

Mamwe makwenzi anoonekwa seanoshanda zvakanyanya aphrodisiacs. Aphrodisiac herbs inowedzera kutenderera kweropa uye zvinyoronyoro inowedzera tembiricha yemuviri. Nekushandisa nguva dzose, vanogona kuvandudza kusingaperi kurasikirwa kwe libido. Izvo izvo herbs inorondedzerwa se afrosakines?

• Fennel - se aphrodisiac, inowedzera simba uye inovandudza mamiriro. Iyi aphrodisiac yakashandiswa nemasoja eRoma pamberi pekurwa uye pamberi pehusiku nemudiwa.
• Coriander - Kudya coriander kunobatsira kubvisa zvinhu zvinokuvadza uye kudzorera hutano hwakanaka. Mukuwedzera, muti wacho unokurudzira zvakasimba libido.
• Fenugreek - seaphrodisiac ine diosgenin - chinhu chinoshandiswa nhasi synthesis yehomoni dzepabonde.
• Peppermint - infusion yemint, inodhakwa nguva dzose seaphrodisiac, dzimwe nguva inokurudzirwa navanachiremba kunyange nekushaya simba uye yakaderera libido.
• Myrtle - yakakura muGreece yakapoteredza temberi dzeAphrodite. Infusion kubva mairi kunowedzera chido vanoda uye vanoita seaphrodisiac.
• Oregano - se aphrodisiac, inozorodza uye inopa ushingi kune vanoda. Ngano ine kuti ... yakagadzirwa kubva kukufema kweAphrodite!
• Rosemary - Se aphrodisiac, inodzikamisa moyo, inomutsa uropi uye ine mhedzisiro yakanaka pane tsinga system.
• Tavula inoshandiswa seaphrodisiac nekuda kwekunhuhwirira kwayo kunoshamisa. Yaimbonhuwa mudzimba dzekurara dzevakomana vechidiki.
• Ginseng inogara ichishandiswa seaphrodisiac. inovandudza kusimba kwemuviri uye pfungwa, potency uye kugara zvakanaka.

## Ndeapi maspice ari aphrodisiac?

• Chile - se aphrodisiac inopa ushingi, inopisa, inokubvumira kuti utende iwe pachako. VaAztec vakaashandisa zvinobudirira kwemakore zviuru zvishanu.
• Cinnamon - se aphrodisiac, inowedzera zvikuru chido. Ndosaka ichishandiswawo pakugadzira rusenzi.
• Kumini - yakamboonekwa semuriwo wemashiripiti, kuwedzerwa kweiyo kunwa kwaifanirwa kukonzera manzwiro makuru.
• Basil - mashizha ayo matsva anoshandiswa se kuwedzera pakudya, madhiriki kana zvinwiwa zvinorimwa zvine simba rinokurudzira.
• Durian inoonekwa seyakasarudzika yakasimba aphrodisiac muIndia. Mudiwa anopa kune mumwe wake anofanira kufunga kuti usiku huchava hurefu uye husina kurara.
• Nutmeg ine simba aphrodisiac. Nekushandisa zvakanyanya, zvinogona kutokonzeresa fungidziro, inovandudza manzwiro, inowedzera potency uye inowedzera simba repabonde muvarume nevakadzi.
• Vanilla - muKama Sutra inoonekwa seimwe yakasimba aphrodisiacs.

Nekudaro, imwe aphrodisiac haina kukwana kuti iite yekare kupenya muimba yekurara. Kushandiswa kwezvinonhuhwirira, makwenzi, uye kudyiwa kwezvinhu zvinokurudzirwa zvinongova chikamu chemushandirapamwe wehupenyu hunobudirira. Izvo zvakakoshawo kutarisira mafungiro - zvakare yakanaka aphrodisiac. Ratidza makenduru, vhura mimhanzi yerudo. Pfeka chimwe chinhu chinonakidza uye chivimbo chako uye chido chepabonde chichadzoka nokukurumidza kupfuura iwe unofunga, uye iwe ungasada imwe aphrodisiac.

5. Celery soup sechisikigo aphrodisiac kune vanoda

Pfungwa huru yechisvusvuro chevanoda muto wecelery wakashongedzwa nemashizha matsva e cilantro.

Zvisungo zvinodiwa kugadzira muto wecelery:

• zvitoro zviviri,
• mbatatisi mbiri
• nguva imwe
• parsley yakagurwa,
• zvipunu zvitatu zvemafuta omuorivhi,
• XNUMX makapu emuto wakagadzirwa kare
• girazi rekirimu 12%,
• chipunu chimwe cheuchi
• hafu yeteapuni yevhu zvinonhuwira: kumini, coriander, munyu, pepper, turmeric, kusvuta paprika.

Method yekugadzirira:

Pisa mafuta omuorivhi mupoto, wobva wawedzera leek yakachekwa, kumini, coriander, uye turmeric. Sakanidza zvose zvinoshandiswa zvakakwana uye kupisa kwemaminitsi mashanu.

Yakanatswa, yakashambidzwa uye yakatemwa kuita zvidimbu zviduku miriwo: isa celery uye mbatatisi muhari. Fry ivo pamoto muduku kwemaminitsi mashanu, wozodira muto mupani. Fashaidza muto kwemaminitsi makumi mana.

Mushure meizvi, simbisai soup. Wedzera kirimu uye uchi kwairi. Usakanganwa kushongedza ndiro ne cilantro itsva.

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