Nguva yakanakisisa yebonde yevarume nevakadzi

Wachi yebhayoloji yemumwe nemumwe wedu haisi chimwe chinhu kunze kwekutenderera kwemuviri iyo pane imwe nguva inotiita kuti tinzwe takashata, kuda kurara, kudya kana kutaridzika zvakanaka. Hormonal kuderera, kuchinja kwekushisa kwemuviri uye kuwedzera kweropa kunokanganisa kwete chete simba redu, asiwo hupenyu hwedu.

Zvinoitika kuti kuita zvimwe zvinhu pane dzimwe nguva kunogona kuita kuti tigutsikane uye tinzwe zviri nani. Nguva yatinoita bonde yakakoshawo - zvinozoitika kuti pane imwe nguva mukati mezuva apo varume nevakadzi vari panhongonya yehutano hwavo hwepabonde. Tsvaga kuti yako yakagadzirwa sei biological sex wachi!

1. Nguva yakanaka yekurara nevarume nevakadzi

Rhythm yakadaro yakagadziriswa yakakosha zvikuru - kushanda kwezviitiko pane imwe nguva kunobata zvose psyche uye chimiro chemuviri. Izvi zvinoshanda kwete chete kurara, kubuda pamubhedha kana kudya, asiwo ... zvepabonde. Kana ukaona zvichikuomera kumuka mangwanani oga oga, zvimwe hazvifungidzike kuita bonde na5:48 mangwanani.

Zvichakadaro, iyi ndiyo nguva bedzi mukati mezuva apo vose vari vaviri varume nevakadzi vari pakakwirira. chimiro chepabonde. Muvarume, mazinga e testosterone anokwira kubva pa25 muzana kusvika ku50 muzana usiku hwose. Izvi zvinodaro nekuti pituitary gland, iyo inodzora kugadzirwa kwayo, inongochinja kuita husiku. Ndosaka murume akagadzirira kuita bonde anenge husiku hwese. Saka, mangwanani-ngwanani ndiyo nguva yakanakisisa yerudo.

2. Nguva yakanakisisa yekuita zvepabonde - tsvakurudzo

Mamiriro acho akasiyana nevakadzi - usiku vane huwandu hwepamusoro hwe melatonin, hormone yekurara. Sezvinoitawo varume bonde bonde rakanaka rinopindura izvi testosterone chinzvimbo.

Chidzidzo chitsva chakaburitswa mu British Medical Journal yakaratidza kuti chiedza chezuva chinowedzera kugadzirwa kwacho mumuviri wechikadzi nokukurudzira hypothalamus. Ndokusaka zuva richibuda pamberi pe6 am rinofadza varume nevakadzi panguva imwe chete.

Sezvineiwo, tichiyeuka biological wachi uye kuti inoshanda sei, masayendisiti akasarudza nguva yakanakisisa kwete chete zvepabonde, asiwo mamwe mabasa, akadai kubva pamubhedha, kusimuka nokuda uremu, kana ... pamuviri mwana. Sekureva kwevaongorori, nguva yakanakisa yekupedza kuchema pasi peduvet i7:35 am. Kana tichida kuwana mibairo yakanaka mukudzidziswa kwemitambo, ngatitangei kudzidzira na17:45.

Kana uri kuronga kuva nemwana, masayendisiti angazviona zvichibatsira kuita zvepabonde na18:25 pm. 

Unoda kunwa kofi here? Nyanzvi dzakaonawo nguva yakaipisisa yekuipedza. Na9:17, usasvike pakubika doro rinopisa.

Zvichida mhedziso dziri pamusoro apa dzicharatidzika kuva dzinoshamisa. Nekudaro, edza kuita izvi kweinenge vhiki zvichienderana neaya matipi uye iwe uchakurumidza kuona kuti iwe unowedzera kugadzira uye kuwana mhedzisiro iri nani. Chokwadi uchazvinzwawo. bonde kusvika na6 am zviri nani!

Usamirira kuona chiremba. Tora mukana wekubvunzana nenyanzvi kubva kumativi ese ePoland nhasi pa abcZdrowie Tsvaga chiremba.

Chinyorwa chakaongororwa nenyanzvi:

Stanislav Dulko, MD, PhD

Sexologist. Nhengo yebhodhi yePolish Society yeSexologists.