Natural aphrodisiacs mukicheni - yevakadzi nevarume

Natural aphrodisiacs chikafu chinobatsira kuvandudza hupenyu hwako hwepabonde - wedzera libido uye kupisa tembiricha mukamuri yekurara. Zvikafu zvakawanda zvakakurumbira ndeye aphrodisiacs izvo zvinoita kuti iwe ude bonde rakawanda. Heino runyorwa rwegumi gumi rezvakasikwa zvinokurudzira pabonde chikafu chaunofanira kuva nacho kumba.

1. Aphrodisiacs yakakodzera kuva mukicheni

Natural aphrodisiacs vanoshanda zvakanyanya muzvikamu zviduku. Vanosimbisa muviri, vanokurudzira uye vanowedzera potency. Kwemazana emakore, yave ichinzi yakanaka yepanyama aphrodisiac. waini. Nhamba yakakodzera yechinwiwa ichi inozorodza, inozorodza uye inokurudzira pfungwa.

Nekudaro, kuwandisa kwezvinwiwa zvakanyanya-muzana kunopedza simba rako repabonde uye kuita zvepabonde. Muvakadzi, zvinogona kukonzera matambudziko nekuzora kwemukadzi, uye muvarume, matambudziko erection uye ejaculation.

Nokufamba kwenguva, doro rakawandisa rinoderedza libido. Waini yakanyatsororwa inoita kuti ropa rifambe nekukurumidza. Zvisinei, ikadyiwa zvakanyanyisa, inonetesa muviri uye inorarisa.

Mukuwedzera kune waini tsvuku, aphrodisiacs chaiwo anoonekwawo Green liqueur Chartreuse, apricot brandy, Chateau Yquem, white port, vermouth uye champagne. Chocolate zvakare inoshanda aphrodisiac.

Chinwiwa chinogadzirwa kubva kumbeu yecocoa inofungidzirwa yakasimba aphrodisiac. Inoshanda zvakanyanya kana yakatorwa mumhando yepamusoro. Chocolate zvichida inokwereta simba rayo rerudo kune theobromine, iyo inowedzera kuvharidzirwa kwemaurotransmitters - serotonin, adrenaline uye norepinephrine - inobvisa kuneta uye inovandudza mafungiro.

1.1. Garlic

Kunyangwe ivo vachitaura kuti haufanirwe kuodha ndiro negariki yezuva, kunhuhwirira kwayo kunomutsa hurongwa hwetsinga uye inovandudza mafungiro. Garlic ndeyeboka reaphrodisiacs nekuti ine allicin, komisheni inovandudza kutenderera kweropa uye nekudaro inowedzera libido (inofanirwa kudyiwa zvakanyanya kuti iite izvi). Kwekudya kwemanheru, howa dzakabikwa negariki bhotela dzinogona kushandiswa sendiro yedivi.

1.2. Basil

Chokwadi iwe wakambonzwa kanopfuura kamwe kuti maItaly vanoda zvikuru. Zvichida izvi zvinokonzerwa nezvigadzirwa zvinoshandiswa mukicheni. Basil ndeimwe yemishonga inozivikanwa kwazvo muItaly. Iyo yakanakisa aphrodisiac - ine zvinhu zvakawanda zvinokonzeresa libido yakakwira, uye zvakare inovandudza kutenderera kweropa. Basil inowanzowedzerwa kune pasta, asi yakakoshawo kune zvekubika uye zvinwiwa.

1.3. Strawberry

Ruvara rwakapfuma, muto mukati uye kunhuhwirira kunoshamisa kunoita kuti sitiroberi ive imwe yemichero yakanyanyisa. Ndivo vane vhitamini C uye zinc, izvo zvinokanganisa chido chepabonde, kunyanya muvarume. Zvinoratidzika kuti migumisiro yakanakisisa inogona kuwanikwa nekudya sitirobheri negirazi ye champagne, asi dessert ine michero iyi uye chokoti ichamutsa pfungwa dzako.

1.4. MaAmondi

Nzungu dzinozivikanwa nezvehutano hwadzo hwemafuta acid. Iwo anowanikwa mumaarumondi anokurudzira kugadzirwa kwe testosterone, iyo hormone inokonzera kumuka kwepabonde. Kana iwe uchida kutora mukana Natural aphrodisiacs, idya kanenge tsama imwe chete yenzungu idzi zuva nezuva. Kana kuti iwe unogona kutapira hupenyu hwako nekubika macaroons.

1.5. Bhanana

Inofadza manzwiro kwete chete maitiro emabhanana, asiwo maitiro avo. Mabhanana ane mavhitamini B akawanda uye potassium, izvo zvinowedzera simba. Mukuwedzera, mabhanana ane enzyme inonzi bromelain, iyo inowedzera kugadzirwa kwe testosterone. Mabhanana ndiwo chaiwo aphrodisiacs ayo anozonyatso vandudza hupenyu hwako hwepabonde.

1.6. Chokoti

Chocolate yagara ichizivikanwa kuti inovandudza mafungiro. Mushure mekushandiswa kwayo, uropi hunobudisa serotonin, i.e. hormone yemufaro, inokonzera kuvandudza hutano, pamwe chete nechishuwo chikuru chepabonde. Tora mukana we aphrodisiacs mukicheni uye gadzira dhizeti inosimbisa - sitiroberi yakafukidzwa nechokoreti inopisa uye yakasaswa nemafuta ealmond akagochwa.

1.7. Chili pepper

Unoda chikafu cheMexico neIndia here? Iye zvino une chimwe chikonzero chekudya chikafu chinonaka. Chili mhiripiri, iyo inopa ndiro kuravira kwezvinonhuhwirira, zvakare yakasikwa aphrodisiac. Mushure mekudya chikafu chinonaka, endorphins inogadzirwa mumuviri wako uye kurova kwemoyo wako kunowedzera. Zvinoita kuti tinzwe manyukunyuku uye zvinoita kuti tinzwe kuda kuita bonde kupfuura mazuva ese.

1.8. Avocado

Nechekare vaAztec vaikoshesa zvinhu zvemakotapeya. Tinogonawo kushandisa izvi Natural aphrodisiac mukicheni. Avocado pulp ine yakawanda vhitamini E, iyo inopa simba uye simba. Pamusoro pezvo, maavocado ndiwo sosi yehutano hwemafuta acids ane mhedzisiro yakanaka pamazinga e testosterone.

1.9. Chinanazi.

Kana iwe uchida chinguva chekufara, ipa mumwe wako chinanazi. Muchero wacho wakapfuma muvhitamini A uye C uye zvicherwa (kunyanya iron uye calcium), saka inosimbisa muviri uye inovandudza mamiriro ayo. Iine zvakare magnesium, iyo inotendwa kuti inobatsira kurwisa kushaya mbereko kwevarume.

1.10. Mbeu dzenhanga

Mbeu dzenhanga imwe huru testosterone-inosimudzira chikafu. Chikafu chekudya chizere ne magnesium uye zinc, libido-boosting minerals. mhodzi dzenhanga dzakanaka aphrodisiac yevarumesaka ipfungwa yakanaka kuisa chitsama chavo musalad yako.

2. Libido Boosting Kunhuhwirira

Zvokudya zverudo zvevakadzi zvinofanirwa kunge zvine spicy flavour. Anise inonyanya kufarirwa sezvo inosimudzira muviri zvinyoro-nyoro, inotsigira kugaya uye ine inozorodza. Mavhavha ipfungwa yakanaka yekugadzira mishonga yerudo, waini yakanyungudutswa, waini, kana chokoreti inopisa. Cardamom yakabikwa nemaapuro muhupfu inogonawo kubatsira mukukunda mwoyo weakasarudzwa.

Coriander uye kumini zvakare inonzi inoshanda aphrodisiacs. Kumini yaimboonekwa semuriwo wemashiripiti, iyo yekuwedzera kune yekunwa yaifanirwa kumutsa manzwiro akasimba. Truffles, iyo ine chaiyo kunhuwa uye kuburitsa pheromones, zvakare inounza kubudirira mumutambo werudo. Truffles ine simba rinokurudzira uye inowedzera kunzwa kweganda kubata.

Pfungwa huru yechisvusvuro chevanoda muto wecelery wakashongedzwa nemashizha matsva e cilantro. Vanilla yakanakira kupfekedza dessert - muKama Sutra, inoonekwa seimwe yakasimba aphrodisiacs.

Zviri nyore kuunza mukadzi mumamiriro ekunakidzwa neasparagus. Nekuda kwehunhu hwayo hwepallic chimiro, asparagus yaionekwa seyakasikwa aphrodisiac kare. Yakakanyiwa, yakanyikwa mumuto weghee, muto weremoni uye capers, unogara uchidyiwa neminwe yako, ndiwo mavambo akakwana emutambo werudo wakabudirira.

Mabhanana anewo chimiro chinoyevedza. Imwe ngano yechiIslam inoti Adhamu naEvha pavakadzingwa muparadhiso, vakazvifukidza nemashizha emubhanana, kwete mashizha omuonde. Yakachekwa bhanana ine yakasviba chokoreti muto ndeye dessert iyo hapana mukadzi anogona kuramba.

Makarotsi anotapira anofanirawo kunge ari pane menyu yevanoda. Chimiro chayo chinomutsa hukama husina kunaka. Makarotsi akapfuma muvhitamini A, B uye C). Mastrawberries nemastrawberries emusango akanakira kugadzira dhirezi rerudo. Iwe unogona kuwedzera maarumondi mashoma kwavari - chiratidzo chekubereka. Munyika dzeMediterranean, vanoshumirwa pamichato.

2.1. Ndeapi makwenzi aphrodisiacs?

Kunze kwechikafu uye kunhuhwirira, zvakakodzera kuedza aphrodisiac muchimiro chemishonga uye zvinonhuwira. Mazhinji aphrodisiacs anoshanda nekuwedzera kutenderera kweropa uye zvishoma kukwidza tembiricha yemuviri. Inoshandiswa nguva dzose se aphrodisiac, inogona kuvandudza kusingaperi kurasikirwa kwe libido. Ndeapi makwenzi uye zvinonhuwira ari aphrodisiacs?

• Coper - inowedzera simba uye inovandudza mamiriro, yakashandiswa nemauto eRoma pamberi pekurwa uye pamberi pehusiku nemudiwa,
• kozeradka - ine diosgenin, chinhu chinoshandiswa nhasi kugadzirwa kwehomoni dzepabonde,
• mint - mint infusion dzimwe nguva inokurudzirwa navanachiremba kunyange nekushaya simba uye kuderera libido;
• matope - Yakakura muGreece yakatenderedza tembere dzeAphrodite, kuisirwa kubva mairi kunowedzera kushuva kwevanoda uye kuita seaphrodisiac,
• oregano - inozorodza uye inopa ushingi kune vanoda, ngano inoti ... yakagadzirwa nemweya weAphrodite,
• rosemary - inonyaradza mwoyo, inomutsa uropi uye ine mhedzisiro inobatsira pane tsinga system;
• tawula - inoshandiswa nekuda kwekunhuhwirira kwayo kunoshamisa, kwaimbonhuhwa mumakamuri evadiki vakaroora,
• ginseng - nekushandisa nguva dzose inovandudza kushanda kwemuviri uye kwepfungwa, potency uye kugara zvakanaka.

2.2. Ndezvipi zvinonhuwira zvinonzi aphrodisiacs?

• Chire - anowedzera ushingi, anopisa, anobvumira kuti utende mauri, maAztec ave achibudirira kuvashandisa kwemakore zviuru zvishanu,
• sinamoni - se aphrodisiac inowedzera zvikuru chido, inoshandiswawo mukugadzira rusenzi;
• basil - mashizha ayo matsva anoshandiswa sekuwedzera kune ndiro, dhizeti kana sechinhu chezvinwiwa, zvine simba rinokurudzira;
• durian - muIndia inoonekwa seyakanyanya kusimba aphrodisiac, mudiwa anoipa kune mumwe wake anofanirwa kufunga kuti husiku hunenge hwakareba uye husingarare,
• nutmeg - aphrodisiac yakasimba, nekushandisa zvakanyanya kunogona kukonzera kufungidzira.

3. Aphrodisiacs yevarume

Zvokudya zverudo zvevarume zvinofanira kusarudzwa kuitira kuti zvive nemigumisiro yakanaka pakugadzirwa kwe nitric oxide mumuviri wemurume. Ichi chinhu chinoita basa rakakosha mukugadzirisa erection uye erection.

Erection inokonzerwa nekupa ropa kunhengo uye kuchengetwa kwayo nemitumbi yakakura yemapako. Nitric oxide ine basa, pakati pezvimwe zvinhu, rekudzora BP uye kufambisa tsinga dzinobva muuropi kuenda kumhasuru dzakatsetseka dzesikarudzi. Kushaikwa kweNitric oxide kunoita kuti kusangana pabonde kusagoneke.

Natural aphrodisiacs yevarume inopa nitric oxide ndeye L-arginine, chirimwa chinotorwa kubva kuTribulus terrestris, resveratrol uye zinc. L-arginine inovandudza hutano hwehutano hwepabonde uye inowedzera huwandu hwe nitric oxide muropa, iyo inokonzera kugovera ropa kwakakodzera kune nhengo dzepabonde.

L-Arginine inongoitika amino acid inoita basa rakakosha mukuzvara sezvo yakakosha mukugadzirwa kweseminal fluid. Resveratrol inoshanda sechinhu chinokonzeresa, ichimhanyisa kuumbwa kwenitric oxide kubva kuL-arginine.

Ichi chisanganiswa chinobva kuboka remiti ye polyphenols, iyo ine yakasimba antioxidant effect. Zinc zvakare inosarudza mhinduro yemhasuru tishu kune testosterone uye inovimbisa kushanda kwakaringana kweprostate.

pasi mace iyo aphrodisiac inozivikanwa muBalkan yose, Eastern Europe, China neIndia, yakashandiswa kwemazana emakore mumishonga yevanhu kurapa kusagadzikana kwepabonde.

Kana dziri ndiro dzinowedzera libido, dzine simba guru kune varume. legumes: bhinzi, soya bhinzi nenyemba. Uchi hunobatsirawo zvikuru. Mumazuva ekare, yakasanganiswa nemishonga uye inoshandiswa mushonga werudo.

Basil grated nematomatisi kana pine nzungu inowedzerawo simba. Nutmeg uye fennel vanoita nenzira yakafanana. Vanovandudza mafungiro uye vanowedzera simba repabonde muvarume.

Maonde, akachekwa nepakati, anomutsa zvakajeka kushamwaridzana kwepabonde, uye zvakare ane hupfumi hwe potassium. Sesame - chiratidzo cheArabic chekubereka - ine mavhitamini akawanda nemaminerari, kunyanya zinc.

Kusvikira nhasi, hupfu hunoshandiswa kugadzira lavender, sesame, ginger, cloves uye nutmeg, iyo inoshanda seaphrodisiac uye inowedzera chido uye inopa simba kune vanoda.

Zvinotendwa kuti champagne, kofi pamwe nekuwedzerwa ginger, sinamoni uye mukaka wembudzi, hove, maapricots akasanganiswa neroyal jelly ane simba rinonakidza pamanzwiro.

Imwe yeakasimba aphrodisiacs yevarume ndeye yohimbine. Mamwe aphrodisiacs anogona kushandiswa kurapa matambudziko epfungwa akadai sekushaya simba.

Iyo yakanakisa aphrodisiac chikafu chegungwa - Aphrodite aitoziva nezve yavo yakanaka zvivakwa. Aive wekutanga kuraira varanda kuti vagadzirire chikafu husiku hwerudo husati hwasvika.

Zvokudya zvegungwa zvine zinc, selenium, vitamin E uye unsaturated fatty acids. Zvose izvi zvinoshandiswa zvinokanganisa kubereka uye kuita zvepabonde. Oyster ane zvakawanda zvinosanganisa. Sezviri pachena, Casanova yakakurumbira yakadya zvidimbu makumi mashanu panguva. Shrimps, clams, mussels uye crabs zvinozivikanwawo.

3.1. Iyo yakanakisa aphrodisiacs ye potency

• arginine - amino acid inowanikwa munyama, nzungu, mazai, mukaka wekokonati uye chizi, inowedzera kuyerera kweropa kunhengo dzesikarudzi;
• asparagasi - kuve nekuchenesa zvinhu uye ine potassium, iyo inobatsira kuchengetedza chiyero chemvura mumuviri;

• damiana - mushonga wemishonga unowedzera kuwanda kwekuita zvepabonde, unovandudza kuita zvepabonde uye manzwiro panguva ye orgasm;
• kozeradka - inoshandiswa zvakanyanya nemaChinese,
• ginger - Inovandudza kutenderera kweropa
• ginkgo biloba - inoshandiswa kutsigira kurapwa kwekushaya simba,
• ginseng - ine simba rinokurudzira

• uchi - Inowedzera simba
• Epimedium - inobatsira ne erectile dysfunction uye inowedzera libido;
• nyanga - ine zvinhu zvinodzivirira nhengo dzesikarudzi dzechirume kubva mukukuvadzwa uye kuderedza kunzwa kwekuneta;
• poppies - chirimwa chePeruvia chinomutsa chishuwo, erection uye orgasm muvarume,
• muira puama - chirimwa cheBrazil chinoshanda sechirume aphrodisiac,
• gomo rose gadheni - inowedzera libido uye kazhinji inodzivirira kubuda nguva isati yakwana;
• yakachengeteka muesli - muriwo unowanzoshandiswa muAyurveda,

4. Aphrodisiacs kuvakadzi

An aphrodisiac chinhu chinowedzera libido uye chinokubatsira kunakirwa pabonde zvakare. yakanakisisa aphrodisiac iyi ndiyo inoshanda nenzira yaunoda pasina mhedzisiro. Kune vakadzi, kwete chete aphrodisiac muchimiro chezvikafu zvinodyiwa, asiwo aphrodisiac muchimiro chemamwe anonhuwirira nemishonga.

Chocolate yakanakisa aphrodisiac yevakadzi. Pfungwa yakanaka yekufungidzira ndeyekudyisa mumwe wako chokoreti-yakanyikwa sitirobheri. Mukuwedzera kune chokoti, musati maita zvepabonde, unofanira kudya aphrodisiac nenzira ye oyster kana caviar.

Vakadzi vanofarirawo kunwa girazi rewaini tsvuku vasati vasangana. Dzimwe aphrodisiac sarudzo dzekudya kwemanheru nekudya kwemangwanani dzinosanganisira michero mitsva uye yakaomeswa senge mazambiringa nemapichisi, pamwe nemazambiringa akaomeswa.

Kunhuwirira kumadzimai yakasimba aphrodisiac. Kunhuhwirira kwakapfava uye kusinganzwisisike kunofadza vakadzi, saka zvakakodzera kushandisa aphrodisiac muchimiro chevanilla, sandalwood kana rose. Fruity uye macitrus anonhuhwirira ane hint yezvinonhuwira anogonawo kushanda seaphrodisiac. Zvakakwana kugadzira mafungiro akanaka kubatidza kenduru inonhuwira Kana muviri mafuta massage.

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