Upenyu hwechikadzi

Vakadzi vazhinji vanokahadzika kana vakanaka zvakakwana pamubhedha. Kuita zvepabonde nomumukanwa muedzo mukuru kwavari, uye vanogara vachinzwa kuti havakwanisi. Nzvimbo iyo mukadzi ari pamusoro inomutsawo kusava nechokwadi pamusoro pekururama kwekufamba.

1. Kuenzanisa nevakamboshanda navo

Dzimwe nguva kuongorora kwakashata kunogona kubatanidzwa nemafungiro emudiwa. Zvinoitika kuti murume ane ruzivo rwakawanda uye anoti aive nani mune zvekare kufambidzana. Zvichida hazvinzwike zvakanaka kune mumwe wako kana vakakuenzanisa nevamwe vadiwa. Hunhu uhu hunogona kutungamira kubhureki kutaura kwechikadzi uye spontaneity.

Hakuna akarurama. Bata bonde semutambo unogara uchikupa mukana wekuwana nekudzidza chimwe chinhu chitsva. Tinowana hutongi pabonde nekudzokorora zvimwe zviito zvinogara zvichigadziriswa nemudiwa. Pakutanga kwepabonde, vakadzi vanomanikidzwa kukunda zvipingamupinyi uye zvirambidzo zvakamuka semugumisiro wekurerwa uye pfungwa yakawanikwa yekunyadziswa. Kukwanisa kukunda matambudziko akadaro kunogoneka kuburikidza nehukama nemudiwa ane rudo akazaruka kuti awane zvakavanzika zvekubudirira kutaurirana pamwechete.

2. Taura nezvebonde

Usatya kubvunza mudiwa wako kuti ndeupi rudzi rwemacaress aanonyanya kufarira, padanho ripi raanofarira kana uchimupuruzira, uye ndeapi nhengo dzemuviri wake dzakanyanya erogenous. Kugona kutaura pamusoro pezvaunoda ndiyo hwaro hwekudzika hukama nebudiriro kubudirira ezvikara hupenyu. Nenzira iyo, nekufamba kwenguva, mese muchawana mukana wekuona kuti chii chinonyanya kukufadzai uye chinokupa mufaro mukuru.

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Chinyorwa chakaongororwa nenyanzvi:

Anna Beous

Psychologist, psychotherapist, mudzidzisi wega.