3 zvakanakira kusvuura muviri

Nguva yechando inowanzova nguva iyo yakaoma, ganda rakafa rinogona kuungana mumuviri wose, zvichikonzera zvose kubva kune acne kusvika kune ganda rakasviba. Nekuda kweizvi, kubvisa iyo yese yakafa ganda repamusoro kuburikidza nekubvisa ndiyo kiyi. Kufuridzira makumbo ako, maoko, chifuva, kumashure uye zvimwe zvishoma pavhiki zvinogona kuchinja maitiro ako uye kuchengetedza iwe hydrated munguva refu. Pano isu tichagovera zvakanakisa mabhenefiti emuviri exfoliation uye ndezvipi zvigadzirwa zvekushandisa nazvo.

Batsiro 1: Ganda rinopenya

Ganda rakasviba, rakaomarara haringokanganisa kutaridzika kwezviso zvedu, masero eganda akafa anogonawo kuunganidza muviri wedu wese. Kuburitsa kunobatsira kubvisa zvinyoro nyoro aya maseru eganda akafa, uye maererano neAmerican Academy of Dermatology (AAD), kubvisa madhipoziti aya kunoita kuti ganda rive rakajeka, rakapfava.

Kuti uite izvi, unogona kusarudza kemikari exfoliator seCeraVe SA Body Wash for Rough and Uneven Skin, iyo inoshandisa salicylic acid kubvisa pores uye ganda rakazara, kana kuedza mechanical exfoliator seSol de Janeiro Bum Body Scrub Bum, iyo inobva cupuaçu mbeu uye shuga makristasi anobvisa ganda rakafa. Chero ipi yeiyi sarudzo ichamutsidzira kutaridzika kweganda rako.

Benefit 2: Kuwedzera kushanda kwezvimwe zvigadzirwa zvekuchengetedza ganda

Iyo AAD inocherekedzawo kuti kuburitsa zvinyoro-nyoro usati waisa aunofarira lotions, makirimu, kana mamwe maformula anogona kuvabatsira kushanda zvirinani pamusoro peganda rako uye kugadzirisa chimiro charo.

Mushure mekubvisa, iva nechokwadi chekutevera nechinyoro chemuviri, seLa Roche-Posay Lipikar Lotion kana Kiehl's Creme de Corps.

Benefit 3: Mashoma kuputika pamuviri

Kugara uchibuda kunze kunogona kubatsira kuderedza zvinhu zvinokonzeresa kuvharika pores — kuunganidzwa kwemaseru eganda akafa uye sebum — izvo zvinogona kutungamira kune mavanga. Sezvo chifuva chedu, musana uye mapendekete ane mafuta akawanda glands, tinokurudzira kutarisa muviri wako exfoliation ipapo.