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5 Anti-Kuchembera Ingredients Dermatologists Anoti Unoda Mukuchengetedza Kweganda Kwako Kwezuva Nezuva

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Kana zvasvika pa kunanga zviratidzo zvekuchembera, pane zvakawanda zvinhu zvaunofanira kufunga nezvazvo, kubva ganda rako rudzi kune genetics. Kuwana izvo zvinonyanya kushanda kwauri kunogona kuve kwakaoma uye kunoda kuedza nekukanganisa. Nezvakataurwa, pane zvimwe zvakakosha zvinongedzo zvakaratidzwa kuti zvinoshanda zvakanaka kune vakawanda. Pano tinozarura zvikomborero zvinopesana nekukwegura kweumwe neumwe nerubatsiro rwebhodhi-certified dermatologists Dr. Hadley King uye Dr. Joshua Zeichner..

Zuva 

Kutarisana nezuva zvakananga kunogona kuita kuti zviratidzo zvekutanga zvekuchembera zvikurumidze. "Tinoziva kuti kuratidzwa kweUV ndiyo ngozi huru kune mavara ebrown, wrinkles uye gomarara reganda," anodaro Dr. Zeichner. Kutsvakurudza kwakaratidzawo kuti vanhu vanoshandisa sunscreen zuva rega rega (zvisinei nemamiriro ekunze kunze) zera rakanyanya nani pane avo vanongoisa sunscreen pavanenge vachinzwa kuti kune zuva kana kuti vaiziva. Dzivisa kubuda kwezuva nekupfeka sunscreen ine SPF ye30 kana kupfuura zuva rega rega. 

Retinol 

"Mushure mekudzivirirwa kwezuva, retinoids ndiyo mishonga inodzivirira kukwegura yatinoziva," anodaro Dr. King. Retinol inokurudzira kugadzirwa kwe collagen, inosimbisa ganda uye inoderedza kutaridzika kwemavara, mitsetse yakanaka uye wrinkles. Kana iwe uri mutsva pakushandisa retinol, unofanirwa kuziva kuti chinhu chine simba, saka zvakakosha kuti uiise zvishoma nezvishoma mumuitiro wako kudzivirira kutsamwa kana kuoma. Isu tinokurudzira kuti vanotanga kuyedza IT Cosmetics Mhoro Mhedzisiro Zuva Nezuva Retinol Serum kuderedza kuunyana nekuti yakapfava zvakakwana pakushandiswa kwezuva nezuva uye hydrates. Kana usiri mutsva pachinhu ichi, Dr. Zeichner vanokurudzira kuedza Alpha-H Liquid Gold Midnight Reboot Serum, iyo inosanganisa glycolic acid uye retinol kurwisa zviratidzo zvekutanga zvekuchembera uye ganda rakasviba. Sesarudzo yemishonga, isu tinodawo L'Oréal Paris Revitalift Derm Intensives Retinol Night Serum.

Antioxidants 

Nepo antioxidants isiri inotsiva sunscreen, inogona zvakare kudzivirira ganda rako kubva mahara radical kukuvara. “UV mwaranzi inounza kushushikana kweoxidative kunokonzerwa nemahara radicals, izvo zvinogona kukonzera kukuvara kwesero,” anodaro Dr. King. Kukuvadzwa uku kunogona kuratidzira semitsetse yakanaka, makwinya, uye kubuda kwemavara. MaAntioxidants anoderedza mahara radicals uye anodzivirira kubva kune zvinoshungurudza zvakatipoteredza senge UV mwaranzi. "Vhitamini C ndeimwe yemishonga ine simba kwazvo yeganda reganda," anodaro Dr. Zeichner. Edza kuisa SkinCeuticals CE Ferulic mangwanani ega ega, ichiteverwa neinonyorovesa uye SPF yekudzivirira kwakanyanya. 

Hyaluronic acid

Maererano naDr. Zeichner, hyaluronic acid inofanirwa-ine-anti-aging ingredient. Kunyange zvazvo ganda rakaoma risingakonzeri makwinya, rinogona kusimbisa kutaridzika kwemitsara yakanaka uye makwinya, saka zvakakosha kuchengetedza ganda rako hydrated. “Hyaluronic acid yakaita sechipanji chinosunga mvura yoikwevera kunze kweganda kuti ive nemvura uye iwedzere,” anodaro. Tinokurudzira L'Oréal Paris Derm Intensives Serum 1.5% ine Hyaluronic Acid.

Peptides 

"Peptides iketani dzeamino acids dzinogona kupinda nechepamusoro peganda uye dzine simba rekudzivirira kukwegura," anodaro Dr. King. "Mamwe mapeptide anobatsira kukurudzira kugadzirwa kwecollagen nepo mamwe achibatsira kutsvedza mitsetse." Kuti ubatanidze peptides mumaitiro ako ezuva nezuva, edza Vichy LiftActiv Peptide-C Ampoule Serum kutsvedzerera wrinkles uye kupenya kupenya kwako.