5 Skin Care Zvigadzirwa Unoda mune Yako 20s

Yako 20s inguva yakanakisa yekuwana zvakakomba nezvekuchengetedza ganda rako uye kuunza zvigadzirwa zvinochengeta ganda rako rine hutano uye zvinobatsira kudzivirira zviratidzo zvekuchembera nguva isati yakwana. Nerubatsiro rwe board-certified dermatologist Dr. Lisa Ginn, tiri kugovera zvakanakisa masikati nehusiku zvigadzirwa zvekuchengetedza ganda zvaunogona kuwedzera kumaitiro ako paunenge wava kumakore ekuma20.

Skincare Zvigadzirwa Iwe Unogona Kupinza mune Yako Morning Routine mune Yako 20s

Exfoliator

"Tanga nzira yekubvisa ganda mumakore ako ekupedzisira," anodaro Dr. Ginn. Nepo maitiro echisikigo eku desquamation - ndiko kuti, kudonhedza kwemasero akafa kubva pamusoro peganda - kuchiri kushanda pazera regumi, inononoka sezvatinokura, zvichikonzera kuvaka. Kurumidza kuburitsa echisikigo maitiro nekuburitsa kaviri kana katatu pasvondo, zvichienderana nerudzi rweganda rako. Sarudza pakati pekukwesha kwemuviri, senge La Roche-Posay Ultra Fine Scrub, ine ultra-fine pumice particles, kana kemikari exfoliator, yakadai seL'Oréal Paris' RevitaLift Bright Reveal Brightening Daily Peel Pads, ine glycolic acid. ratidza kupenya kwakanyanya, kunyange ganda.

Humidifier

Iwe unofanirwa kupinda mutsika yekunyorovesa ganda rako mushure mekuchenesa kudzivirira kurasikirwa kwemwando. Tinokurudzira kushandisa mafuta ekuzora masikati machena, akadai seVichy Aqualia Thermal Water Gel. Inopa hydration inogara kwenguva refu kweanosvika maawa makumi mana nemasere uye inowedzera kupenya paganda. 

Kirisi yemaziso

Pakati pemakore makumi maviri nemakumi matatu, unogona kutanga kuona dzimwe shanduko muganda rako, kunyanya pameso ako. Izvi zvinodaro nekuti ganda rakatetepa rakatenderedza maziso rinogona kuve imwe yenzvimbo dzekutanga kuratidza zviratidzo zvekuchembera. Kushandisa kirimu yeziso seKiehl's Avocado Creamy Eye Kurapa kunobatsira hydrate uye kutsvedzerera nzvimbo yeziso, kuderedza kutaridzika kwekuzvimba uye madenderedzwa akasviba.

Broad Spectrum SPF 

Dr. Ginn anoti pasinei nezera, rudzi rweganda kana inzwi, munhu wose anofanira kushandisa sunscreen zuva rega rega. “Iyi ndiyo chete nzira yakabvumikiswa yekudzivirira zviratidzo zvekuchembera kweganda nguva isati yakwana, zvakaita semakwinya, mavara matema nemitsetse,” anodaro. Isa mafuta ekupisa zuva ane SPF anosvika makumi matatu zuva rega rega, seCeraVe Hydrating Tinted Sunscreen. Iyo yakareruka fomula ine SPF 30 uye inopa mwenje wekuvhara. 

Vitamin C Serum

Sezvo isu tichikura, kukuvadzwa kwemahara kunogona kuratidza paganda redu nenzira yemakwinya uye mitsetse yakanaka. Sezvo kuchengetwa kweganda mumakore ekuma20 kuri pamusoro pekudzivirira, kushandisa zvigadzirwa zvine ma antioxidants anobatsira kudzikamisa mhedzisiro yeava vanoshungurudza zvakatipoteredza zvinogona kubatsira zvakanyanya mukudzivirira zviratidzo zvekuchembera kweganda nguva isati yasvika. Isu tinokurudzira SkinCeuticals CE Ferulic nekuti ine vhitamini C, vhitamini E uye ferulic acid, matatu ane simba antioxidants.

Skincare Zvigadzirwa Zvekupinza muHusiku Hwako Routine Mushure memakumi maviri

Night cream

Manheru, tinoda kushandisa mafomula akakora, akapfuma ayo ganda rako rinogona kutora husiku. IT Cosmetics Kuvimbika Murunako Rwako Kurara Night Cream inobatsira kuvandudza kutaridzika kwemitsara yakanaka uye wrinkles, uku ichibatsirawo kurwisa kuoma uye kusasimba.

Retinol

Retinol chinhu chine simba chekurwisa kuchembera. Iyo vhitamini A inobuda inobatsira kudzikisa kutaridzika kwemitsara yakanaka uye wrinkles uye inovandudza cellular kutendeuka pamusoro peganda. Sezvo chinhu ichi chinozivikanwa kuti chinokonzera kunzwa kwezuva, chinoshandiswa zvakanakisisa usiku. Kana uri mutsva pakushandisa retinol, edza Sorella Apothecary All Night Elixir, yakapfava asi inoshanda zuva nezuva retinol serum inonangana nemitsetse yakanaka, makwinya, uye mapundu paunenge wakarara.