6 marudzi ekubudirira uye maitiro ekuita neimwe yadzo

Rash rudzi #1: blackheads

Kana zvasvika pakuziva mhando dzeacne, blackheads ndeimwe yeakareruka kuona. Iwo makwapa madiki madiki akapararira pamhino yako kana pahuma anogona kunge ari matema. Sekureva kweAmerican Academy of Dermatology (AAD), chii chinoitika ndechekuti ma pores ako anovharika neakawandisa sebum, mabhakitiriya, uye masero eganda akafa, uye kana iyi pore izere nemarara inosiiwa yakavhurika uye oxidize kana yaiswa mumhepo, inoita rima. skin. color blockage (aka blackhead). Zvinogona kuuya sechishamiso kuti zita racho rinenge risinganzwisisike; chokwadi, mafuta anovhara ma pores ako anoshanduka kuita shava pane dema kana aiswa mumhepo. Kutenda kuMayo Clinic nekujekesa izvi kwatiri!

Nepo kuita kwako kwepakarepo kungave kuedza kuvabvisa, iyi haisiriyo nzira yekubata neblackheads. Sezvo asiri tsvina, kukwesha hakuzoabvise. Muchokwadi, zvingangoita kuti kukwesha kunogona kuita kuti acne yako ionekwe zvakanyanya. Zviri nani kubvunza chiremba wedermatologist, angakurudzira kushandisa kugeza kumeso neretinoids uye benzoyl peroxide kubatsira kuderedza mburwa. Kana iwe usingaoni kuvandudzwa kubva kumhando idzi dzemishonga yemishonga, dermatologist yako inogona kupa mishonga yekurapa acne kana kushandisa zvishandiso zvakakosha kubvisa matema kubva paganda rako-chimwe chinhu chausingafaniri kuedza kuita kumba, pasinei nekuedza. . Zvingava.

Breakout Type #2: Whiteheads

Whiteheads neblackheads ihanzvadzi dzemaperembudzi. Zvakanyanya kufanana, asi nenzira yakasiyana zvishoma. Iwo maviri anotanga nenzira imwechete kana pores ako akavharika. Musiyano mukuru, kunze kweruvara rwavo, ndewekuti whiteheads ane pores akavharwa pane kusiiwa akavhurika. Painovhara, kabundu kakachena kana kuti nyama-ruvara kanooneka uye uyu ndiwo muchena.

Sezvo machena ari imwe nzira yeakavharika pores, unogona kuvabata nenzira imwechete yaunobata nayo matema. Izvi zvinoreva kuti kana ganda rako richitambura kubva kune ese ari maviri, iwe hauzodi zvigadzirwa zvakasiyana kana marapiro kurwisa yega yega yekubuda. A little silver lining! (Kana zvasvika kune acne, tichaitora kwatinogona kuitora.) 

Rash rudzi #3: papules

Iye zvino yave nguva yekutaura nezve acne. Hungu, mashoko okuti mburwa, mburwa, uye mburwa anogona kushandiswa zvakasiyana, asi mapundu ndechimwewo chinhu. Sekureva kweCleveland Clinic, kunyangwe mawhiteheads nemablackheads ari iwo ekutanga kuoneka chiratidzo cheacne, anogona kufambira mberi kuita mapundu. Aya mapundu anoumba kana sebum yakawandisa, mabhakitiriya uye masero akafa anopinda mukati meganda, zvichikonzera kutsvuka uye kuzvimba. Iwe uchaona zviduku zvitsvuku kana mapepa. Ivo vanonzwa zvakaoma kubata, uye AAD inotofananidza kunzwa nesandpaper. Taura nezve rough texture!

Kubvisa papules hakusi kwakasiyana nekutarisira ruvara rwakanyatsojeka. Unoda kuramba uchigeza chiso chako kaviri pazuva, asi pachinzvimbo chekushandisa chicheneso chekare chauinacho padivi pedhishi, chinja kune chekuchenesa chine benzoyl peroxide kana salicylic acid, izvo zvinhu zviviri zvinobatsira kubvisa mburwa. Mune zvimwe zviitiko zvakanyanya, inogara iri pfungwa yakanaka kuita nguva yekusangana nedermatologist.

Rash rudzi #4: Pustules

Kana iwe uchiwanzozviwana uchibuda mapundu (hey, siya iyo tsika yakaipa), iwe unogona kunge uine pustules. Aya mapundu akazara nemapundu akafanana chaizvo nemapule, kunze kwekunge ane mvura yeyellow. Kana ukadzitarisa, unowanzoona pakati peyero kana chena, inova urwa pamuromo.

Kunyange vangave vachiyedza, kunyanya kana iwe uri mutsigiri weaya anogara akakurumbira pimple-kusvina mavhidhiyo pasocial media, haisiriyo nzira yakanakisa yekubata nemapundu. Iwe unogona kunge wakakanganisa; iwe unoda kudzikisira mukana wekuvara, saka svetuka mapopu. Pane kudaro, geza chiso chako nguva dzose nemuchina wekuchenesa une benzoyl peroxide kana salicylic acid kwemavhiki matanhatu kusvika masere. Kana iwe usingaoni chero shanduko mushure menguva ino, chiratidzo chakanaka chekuti unofanirwa kuona dermatologist.

Breakthrough Type #5: Nodules

Sokunge mburwa yakanga isina kukwana marwadzo ekubata nawo, dzimwe nguva zvinorwadza zvakanyanya. Kana izvi zvichishanda kune yako acne, unogona kunge uine acne nodules. Mayo Clinic inotaura kuti mapundu makuru, akaoma, uye anorwadza kukura ari pasi peganda.

Kana iwe uchifunga kuti mapundu ako mazamu, unofanirwa kuita nguva yekusangana nedermatologist nekukurumidza. Sekureva kweAAD, mabhunu anogona kukonzera mavanga, uye nekukurumidza iwe nedermatologist yako mavagadzirisa, mashoma mavanga asingaperi aungangosara nawo.

Breakthrough Type #6: Cysts

Manodule haisiriyo yega mhando yepimple inogona kukukonzera kurwadziwa. Macysts anongorwadza, asi pachinzvimbo chekuti ave mapundu akaoma, anozadzwa nehurwa. Oh mufaro.

Zvechokwadi, ma cysts achiri kuda kushanyirwa kune dermatologist, sezvo ivo vakangoita sevanotungamira kune mavanga asingagumi.

Ikoko iwe unayo - marudzi matanhatu emapundu! Iye zvino wava kuziva.