Derm DMs: ferulic acid inogona kushandiswa seyakamira antioxidant (isina vhitamini C)?

Inozivikanwa nekubatsira ganda kurwisa mahara radicals anogona kukanganisa ganda. antioxidant mumaitiro ako ezuva nezuva ekuchengetedza ganda ipfungwa yakanaka kana iwe uchida kudzivirira inooneka discolorations, kugomara uye kuchembera kweganda. Mamwe ema antioxidants edu aunofarira aungave wakambonzwa nezvawo ndeaya: vitamini C, vitamini E uye niacinamide. Zvichida musiyano unozivikanwa zvishoma uchangobva kuoneka pa radar yedu ferulic acid. Ferulic acid inotorwa kubva mumiriwo uye inogona kuwanikwa kazhinji muzvikafu zvine vhitamini C yekuwedzera antioxidant kudzivirira. Takabvunza mberi Dr. Loretta Chiraldo, certified dermatologist uye skincare.com nyanzvi yezano, pane zvakanakira ferulic acid uye maitiro ekubatanidza zvigadzirwa zve ferulic acid mumaitiro ako ezuva nezuva ekuchengeta ganda.

Chii chinonzi ferulic acid?

Maererano naDr. Siraldo, ferulic acid inonzi phyto-antioxidant inowanikwa mumadomasi, chibage chinotapira, nemimwe michero nemiriwo. "Kusvika pari zvino, ferulic acid yakashandiswa zvakanyanya nekuda kwebasa rayo seyakanyanya kugadzikana yeL-ascorbic acid fomu yevhitamini C - chinhu chinenge chisina kugadzikana," anodaro.  

Ko ferulic acid inogona kushandiswa seyakamira antioxidant?

Dr. Loretta anoti kunyange zvazvo ferulic acid ine zvakawanda zvinogona kubatsira se antioxidant pachayo, tsvakurudzo yakawanda inodiwa. "Zvine hunyengeri hudiki kugadzira nekuti nepo 0.5% ichidzikamisa, isu hatina chokwadi chekuti iyi nhanho yeferulic acid inokwana kuita kuvandudzwa kunooneka mukugadzirwa kwekuchengetedza ganda," anodaro. Asi kana aive nesarudzo pakati pechigadzirwa chevhitamini C chine kana chisina ferulic acid, aizosarudza yekupedzisira.

Maitiro ekusanganisa ferulic acid mune yako yemazuva ese maitiro

Kunyange zvazvo ferulic acid isingafaniri kuva iyo chete antioxidant yaunoshandisa muupenyu hwako hwezuva nezuva, Dr. Loretta anokurudzira kubatanidza zvigadzirwa zvevhitamini C neferulic acid, kana kushandisa zvigadzirwa zvine zvose. 

"Ferulic acid haina kutsamwisa uye inobvumirwa zvakanaka nemhando dzose dzeganda," anowedzera, uye pane zvakawanda zvingasarudzwa. Kune ganda rinowanzoita acne tinokurudzira SkinCeuticals Silymarin CF iyo ine vhitamini C, ferulic acid uye salicylic acid, yakagadzirirwa kudzivirira mafuta oxidation inotungamirira kukuputika.

Isu tinokurudzira kusanganisa ferulic acid chigadzirwa nevhitamini C mangwanani, semuenzaniso, Kiehl's Ferulic Brew Antioxidant Facial iyo yakagadzirirwa kubatsira kuwedzera kupenya kwako uye kuderedza kutaridzika kwemitsara yakanaka. Tevera L'Oréal Paris 10% Yakachena Vitamin C Serum pamusoro uye wozopedzisa neyakajeka spectrum sunscreen SPF 30 (kana kupfuura).