Derm DMs: Unogona Kugeza Zvakawanda?

Munhu wose anoziva kunzwa uku mvura inodziya mushure mezuva refu rekushanda kubva kumba kana kumhanya kwemazuva ese, asi kana ukaona kuti ganda rako kutsemuka kana kusvuura mushure mekugezaunogona kunge uchigeza zvakanyanya. Izvi zvisati zvaitika, takabvunza Mutungamiriri weCosmetic & Clinical Research Dermatology uye Skincare.com nyanzvi, Joshua Zeichner, MD..kunzwisisa kuti chii chingaitika pakuonekwa kweganda rako kana ukageza kakawanda. 

Unoziva sei kana uri kunyanya kugeza?

Maererano naDr. Zeichner, zviri nyore kwazvo kutaura kana iwe uri kunyanya kugeza. "Musoro wedu ungada mvura inopisa inopisa, asi kwete ganda redu," anodaro. “Kana ganda rakatsvuka, richiita serinonyunguduka, rakagomara, kana kuti richinzwa kuvava, zvinhu zvekunze, zvakadai sekugeza zvakanyanyisa, zvingava chikonzero. Maererano naDr. Zeichner, Iwe unofanirwawo kufunga nezvemhando ye detergent yauri kushandisa. A "squeaky clean" kunzwa kunowanzoratidza kuoma mushure mekugeza.

Ndogeza zvishoma here?

Kana uine ganda rakaoma kana rinonzwisa tsitsi, unofanirwa kuchenjerera kana zvasvika pakushawa kakawanda sei. Ipfungwa yakanaka zvakare kunyorovesa mushure mekugeza. “Kunyorova uchangopedza kugeza kunopa kunyorova kuri nani kweganda pane kunonoka kunyorova,” anopa zano kudaro Dr. Zeichner. "Ndinoda kuraira varwere vangu kuti vazora mvura mukati memaminitsi mashanu ekubuda mushawa uye vachengete musuwo wekugezera wakavharwa kuti mweya ugare wakanyorova."

Chengeta ganda rako richifara 

Kana zvasvika pakuchengeta ganda rako richitaridzika richifara, edza kudzivirira kudzokororwa, kupisa zvakanyanya, kana mvura inonaya kwenguva refu. Yeuka kuti “kukwesha zvakanyanya ganda rakaoma kunogona kukuvadza kupfuura kunaka,” anonyevera kudaro Dr. Zeichner. "Kana uine ganda rakaoma, namatira kune zvinyoro, zvinyoro zvinochenesa." Isu tinokurudzira yakapfava ceramide-based yekuchenesa, senge kubva kukambani yedu yevabereki L'Oréal: edza CeraVe Moisturizing Shower Gel, kana kuti une ganda rinorwadza, CeraVe Eczema Shower Gel. Zano redu rakanakisa nderekuti usatore mvura yekuwedzera uye yeuka kunyorovesa ganda rako zuva nezuva.