Derm DMs: Ndeupi Musiyano Pakati peRetinoids neRetinol?

Kana iwe wakaita tsvakiridzo yakawanda yekuchengeta ganda, mukana ndewekuti wakasangana nemazwi ekuti "retinol" kana "retinoids" chero kubva kune imwe kusvika kune miriyoni nguva. Vanorumbidzwa nokuda kubvisa wrinkle, mitsetse mitete uye mburwa, saka zviri pachena kuti hype yakavatenderedza ndeyechokwadi. Asi usati wawedzera retinol chigadzirwa kungoro, zvakakosha kuti uzive chaizvo zvauchaisa paganda rako (uye nei). Takasvika kune imwe shamwari yeSkincare.com uye certified consultant dermatologist. Dr. Joshua Zeichner, MD, kugovera musiyano mukuru pakati pe retinoids uye retinols.

Mhinduro: “Retinoids imhuri yezvinobva muvhitamini A zvinosanganisira retinol, retinaldehyde, retinyl esters, uye mishonga yakanyorwa nachiremba yakaita setretinoin,” anotsanangura kudaro Dr. Zeichner. Muchidimbu, retinoids ndiyo kirasi yemakemikari iyo retinol inogara mairi. Retinol, kunyanya, ine retinoid yakaderera, ndicho chikonzero inowanikwa mune zvakawanda zve-over-the-counter zvigadzirwa.

"Ndinozvida apo varwere vangu vanotanga kushandisa retinoids mumakore avo makumi matatu. Mushure memakore makumi matatu, kushanduka kwemasero eganda uye kugadzirwa kwecollagen kunodzikira,” anodaro. "Kusimba kwaunokwanisa kuchengeta ganda rako, ndizvo zviri nani hwaro hwekukwegura." Pakupedzisira, zvakakosha kuziva kuti zvose retinoids uye retinol zvinogona kukonzera kutsamwa kweganda. "Kuti udzivise izvi, shandisa chiyero chepea kumeso kwako, shandisa moisturizer, uye tanga kuishandisa husiku hwose." Nekuti retinoids inogona kuita kuti ganda rako riwedzere kutaridzika kuzuva, zvakakoshawo kushandisa sunscreen zuva nezuva.

Uye kana iwe uchitsvaga kurudziro yechigadzirwa, SkinCeuticals Retinol 0.3 yakanakira vashandisi ve novice panguva CeraVe Skin Renewal Cream Serum Ichi chitoro chemishonga chine mutengo retinol cream yakakwana kune avo vari kutsvaga akawanda mabhenefiti ekuchengetedza ganda. Kana iwe uchifunga kuti unoda chiremba retinoid, tarisa kune dermatologist yako.