Dermatologist: sei kunyatso shandisa sunscreen stick

Nekuuya kwezhizha tave kushungurudzika nesarudzo dzedu dzeSPF uye tinoda kuve nechokwadi chekuti ganda redu rakachengetedzwa - kunyangwe tiri kuswera tiri mumba kana kutsva nezuva (nezvipfeko zvakawanda zvinodzivirira). Uye kunyange isu tine rudo rukuru kune edu emvura mafomula, zvimiti zvechimuti pasina mubvunzo zviri nyore kutora newe munzira. Vanoita kuti kuisa zvakare kuve nyore uye kukwana mune chero bhegi chero ripi zvaro, asi mubvunzo unoramba uripo: Ko zvinonamira sunscreens zvinoshanda here? 

Takasvika kune board-certified dermatologist Lily Talakoub, MD, kune maonero ake nyanzvi panyaya iyi. Maererano naDr. Talakouba, mishonga yezuva yakanamatira inoshanda semafuta ezuva, chero bedzi akaiswa zvakanaka. Kushandisa kwakakodzera kunosanganisira kuisa chifukidzo chakakora kune nzvimbo dzaunoda kuchengetedza uye kusanganisa zvakakwana. Stick sunscreens anowanzo kuve neakasimba kuenderana pane yemvura formulations, zvichiita kuti zviome kukwiza muganda. Zvakanakira, zvakadaro, ndezvekuti hazvina kutsvedza, saka hazvifambe-fambe nyore kana uchinge wadikitira. 

Kuisa, shandisa gobvu, kunyange shamhu dzinopindirana neganda. Dr. Talakoub anokurudzira kushandisa chimiro chine chena pigment pane yakajeka kuitira kuti usapotsa chero mavara (izvo zvinoramba kushandiswa kwezuva pakutanga). Mafomati ane pigmented anogona kukubatsira kuona kuti sunscreen yako iripi usati waizora mukati. Stick sunscreens zvakare yakaoma kuisa pamusoro penzvimbo dzakakura, Dr. Talakoub anoyambira, saka iwe unogona kunge uri nani pakusarudza fomura yemvura yenzvimbo dzakaita semusana wako. , maoko nemakumbo. 

Zvimwe zvingasarudzwa zvezvimiti zvatinoda: CeraVe Suncare Broad Spectrum SPF 50 Sun Stick, Bare Republic SPF 50 Sports Sun Stick (yemunhu anofarirwa naDr. Talakouba) uye Supergoop Glow Stick Sunscreen SPF 50.  

Pasinei nesarudzo ipi yaunosarudza yekudzivirira zuva, iva nechokwadi chekutora mamwe matanho ekudzivirira zuva, zvakadai sekupfeka zvipfeko zvinodzivirira, kudzivisa zuva munguva dzepamusoro, uye kutsvaga mumvuri pese pazvinogoneka. Sezvinei nechero sunscreen, kushandisazve chinhu chakakosha, kunyanya kana uri kushambira kana kudikitira. Iva nechokwadi chekushandisa sunscreen yakakura ine SPF ye15 kana kupfuura.