Dermatologist inotsanangura kuti sei peptides ichidiwa mumaitiro ako ekurwisa kuchembera

Unogona kuziva zvose pamusoro hyaluronic aciduye unogona kunge wakafungidzira makemikari exfoliators - kufanana AHA uye BHA kumaitiro ako ekuchengeta ganda, asi kunyangwe neiyi nhanho yeruzivo, unogona kunge usati waziva nezve peptides parizvino. Ingredient yakashandiswa mukati anti-aging creams kwemakore, asi nguva pfupi yadarika yanga ichitora kutariswa kwakawanda, ichionekwa mune zvese kubva kumafuta emeso kusvika kumaserum. Takataura naye Dr. Erin Gilbert, New York-based consulting Vichy dermatologist, pamusoro pezvipi peptides, mashandisirwo ezvo, uye nguva yekuabatanidza mumuitiro wako wezuva nezuva. 

Chii chinonzi peptides mukuchengeta ganda?

Peptides zvinhu zvinoumbwa neamino acids. “Iwo maduku pane mapuroteni uye anowanikwa musero rose nenyama iri mumuviri womunhu,” anodaro Dr. Gilbert. Mapeptide anotumira masaini kumasero ako kuti abudise yakawanda collagen, inova imwe yezvivharo zvekuvaka zveganda rako. 

Sei uchifanira kuwedzera peptides pakuchengeta ganda rako?

Wrinkles, kupera mvura mumuviri, kushanduka kwemavara, kurasikirwa kwekusimba uye kutsvuka kweganda kunogona kukonzerwa nekurasikirwa kwekugadzirwa kwe collagen kunoderera nezera. Ndicho chikonzero peptides yakakosha. “Mapeptide anobatsira kuti ganda rirambe richiratidzika sepwere, pasinei nokuti une ganda rerudzii,” anodaro Dr. Gilbert. 

Nepo peptides ichibatsira kune ese marudzi eganda, iwe unofanirwa kuterera kune kuenderana kwavanopihwa. "Izvi zvakadzama zvakakosha uye zvinoshanda kune marudzi ese ezvigadzirwa zvekuchengetedza ganda kune chero rudzi rweganda," anodaro Dr. Gilbert. "Unogona kuchinja izvozvo sezvo mwaka unochinja." Izvi zvinoreva kuti iwe unogona kushandisa chiedza, gel-sepeptide chigadzirwa muzhizha uye ine creamy, inorema shanduro munguva yechando. 

Maitiro ekuwedzera peptides pakuchengeta ganda rako

Peptides inogona kuwanikwa mumhando dzakasiyana dzezvigadzirwa zvekuchengetedza ganda, kubva kumaserum kusvika kumafuta emeso uye nezvimwe. Tinoda Vichy Liftactiv Peptide-C Anti-Kuchembera Moisturizer, iyo ine vitamini C uye mineralizing mvura kuwedzera kune peptides. Iyi anti-ageing moisturizer inobatsira kusimbisa hunyoro hweganda barriers basa, nepo phytopeptides inotorwa kubva kugirinhi peas inobatsira zvinooneka kusimudza ganda, uye vhitamini C inobatsira kupenya ganda uye kuderedza zviratidzo zvekuchembera. Chiremba Gilbert.

Imwe sarudzo ndeye kushandisa kirimu yeziso ine peptides, senge SkinCeuticals AGE Eye Complex. Iyi fomula inogadzirwa iine synergistic peptide yakaoma uye yeblueberry inobvisa kubatsira kuvandudza kutaridzika kwecrepe uye kudonha kwakatenderedza maziso. Zvisinei kuti ndechipi chigadzirwa chepeptide, kuraira kwaDr. Gilbert nderekuenderana nekushandisa kwako. “Ganda rine utano, rinoratidzika sepwere rinoda kutarisirwa zuva nezuva,” anodaro.

Kana iwe uchida kubatanidza peptides muhupenyu hwako hwehusiku, isu tinokurudzira kushandisa Vechidiki Kuvanhu Cream yeramangwana ine polypeptide-121. Kutenda kune mapuroteni emiriwo uye ceramides, pamwe chete nepeptides mune fomu, kamu cream ine ultra-moisturizing effect, inosimbisa chipingamupinyi cheganda uye inoderedza kutaridzika kwemakwinya. Se serum tinokurudzira Kiehl's Micro-Dose Anti-Aging Retinol Serum ine Ceramides & Peptides. Iko kusanganiswa kwezvinhu zvakakosha - retinol, peptides uye ceramides - inobatsira kudzoreredza ganda zvinyoronyoro, saka unomuka mudiki. Kuburitsa microdose ye retinol zvinoreva kuti unogona kuishandisa manheru ega ega usinganetseki zvinozowedzera ganda rako senge mamwe mafomula eretinol anogona.