Tasvika kumagumo ekurwisa kukwegura here?

Isiri kare kare, vose vakadzi nevarume vakaita nhamburiko huru kuvanza zviratidzo zvokukwegura. Kubva pamakirimu anodhura ekurwisa kuchembera kusvika pakuvhiyiwa kwepurasitiki, vanhu vagara vachida kuenda kune imwe maira kuchengetedza ganda ravo richitaridzika diki. Asi zvino, sezvazvakaita munguva pfupi yapfuura yakanaka kune acne Movement, vanhu pasocial media uye nekupfuura vari kugamuchira noushingi kuchembera kweganda ravo. Zvose izvi zvinotungamirira kumubvunzo mumwe uyo munhu wose anofarira: iyi ndiyo kuguma kwekurwisana nekukwegura? Takagogodza chiremba anovhiya epurasitiki, mumiriri weSkinCeuticals uye Skincare.com consultant Dr. Peter Schmid kuyera kufamba kumbundira kuchembera.

Magumo ekurwisa kuchembera asvika?

Kunyange zvazvo kufambira mberi kwakaitwa mukuratidza mazera akasiyana nenzira yakanaka, Dr. Schmid anotenda kuti nzanga yedu ichine pesvedzero yakasimba pamaonero atinozviita. "Tinorarama munyika inooneka inoedzwa zuva nezuva nevezvenhau uye kushambadzira," anodaro Dr. Schmid. "Tinogara tichitarisana nemifananidzo yehudiki, hutano, kukwezva uye runako zvinoumba sarudzo dzedu dzekunaka uye maonero edu pachedu. Ndinoona varwere vangu vaine maitiro akasiyana kune wrinkles, mitsetse yakanaka uye zvimwe zviratidzo zvekuchembera. " 

Unofungei nezvesangano rinobatanidza kuchembera?

Dr. Schmid vanodavira kuti kunyange zvazvo kubvuma kukwegura kwenzanga uye kuchinja kwomuviri kunouya nako kuri kushanduka kwakanaka kwetsika dzedu dzokunaka, hatifaniri kunyadzisa vamwe nokuda kwokuda kugadzirisa kusachengeteka kwavo. "Mazuva ano kuongorora kweshoko rokuti 'kudzivisa kukwegura' ishanduko yemafungiro ekufunga zvakare maonero erunako uye kugamuchira kukwegura nemaoko akazaruka, kuonga runako pazera ripi neripi," anodaro Dr. Schmid. “Kuchembera rwendo, kuwanikwa uye kugashira zvatinazvo, zvatinogona kushandura nezvatisingakwanise. Kana mumwe munhu achida kudzivisa kuvhiyiwa kuti anakidzwe, ikodzero yake. "

Pachava nevanhu vachada kuchinja chitarisiko chavo, uye pachava nevamwe vachada kubvuma kuchinja kwechisikigo muganda ravo sezvavanoitika. Zvakakosha kuti usabvisa rimwe boka kubva kune rimwe. “Vanhu havambofaniri ‘kunyara’ pakusarudza marapirwo kana kuti nzira yokurapwa nayo,” anodaro Dr. Schmid.

Nzira yekuchengeta sei ganda rekukwegura

Wrinkles, mitsetse yakanaka uye zvimwe zviratidzo zvekukwegura kweganda hazvigoni kudziviswa. Munhu wose anoawana sezvaanokura. Zvisinei, pane musiyano pakati pekuchembera uye kuchembera nguva isati yakwana.

“Uzivi hwangu hwokukwegura norunako huri nyore,” anodaro Dr. Schmid. "Kuchembera hakudzivisiki, asi nguva isati yakwana (nguva isati yakwana inoreva kutanga kana kuchembera kusati kwatarisirwa) kuchembera chinhu chaunogona kudzivirira." Sarudzo ndeyako pakupedzisira, asi kune varwere vakawanda vanotsvaka mazano aDr. Schmid pamusoro pekudzivirira zviratidzo zvekukurumidza zvekukwegura. Kurudziro yake? Tsvaga mhinduro inokodzera iwe. "Kurudziro dzangu dzinogara dzichibva pakutsvaga nzira chaiyo yemunhu wese," anodaro. “Hapana varwere vaviri vakafanana zvisinei nezera, murume kana mukadzi, dzinza kana bonde, uye ndinoremekedza izvozvo. Iye zvino tava kurarama kwenguva yakareba uye tine kodzero yekutaridzika zvakanaka sezvatinonzwa padanho rega rega rehupenyu. "

Rangarira, kuziva zviratidzo zvekuchembera hakuna kufanana nekusiya ganda rezuva nezuva. Iwe uchiri kuda kutarisira ganda rako kuti utaridzike uye unzwe zvakanaka. "Varwere vangu vanowanzotendeukira kuchipatara chekuchengetedza skincare, microneedling, HydraFacials, uye kushandisa SkinCeuticals ganda rekuchengetedza ganda kuti vaderedze zvimwe zviratidzo zvekukwegura uye kunatsiridza hutano hwese uye kupenya kweganda," anodaro Dr. Schmid. "Chinokosha ndechekuti manzwiro atinoita pamusoro pechitarisiko chedu patinenge tichikura ndeemunhu oga, uye izvo zvinoshanda kumunhu mumwe hazvishande kune mumwe." 

Kana iwe uchida kutanga kutarisira ganda rako sezvarinokwegura, tarisa pane zvakakosha: kuchenesa, kunyorovesa, uye kushandisa (uye kudzorerazve) sunscreen zuva nezuva. tinogovana nyore kutarisira ganda rakakura!