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Nzira yekubata nayo ganda rakaoma rechando

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Imwe yezvakawanda dambudziko rakaoma reganda munguva yechando. Pakati pechando chinovava, kushaya hunyoro uye chakagadzirwa nzvimbo kudziyisa, kuoma,kusvuura uye upenzi zvinoita sezvisingadzivisiki zvisinei nerudzi rweganda rako. Hazvisi zvese mumusoro mako. "Kupisa kwemhepo inopisa kunomanikidza kunowanzoomesa ganda nekukurumidza," anodaro chiremba wedermatologist uye chipangamazano weSkincare.com. Dr. Michael Kaminer. "Kunyanya mumamiriro ekunze anotonhora, tinoona izvi nekukurumidza kana kutonhora kuchidonha." 

Ganda rakaoma rinogona kunge riri pamusoro pemuviri wose. Kutsemuka mumaoko, makumbo nemagokora, uye miromo yakatsemuka inzvimbo dzose dzakajairika apo hutsinye, hunyoro hunonzwika, kunyanya munguva yechando. “Zvimwe zvinetso zvinogona kusanganisira ganda kuvava, mapundu, uye kungosakara chete,” anowedzera kudaro Kaminer. Saka, kana iwe uchinetseka kuti chii chaungaita kuti ubatsire ganda rako kuti ridzokere kune rakatsetseka, rakanyorova, uye richifara, ramba uchiverenga nekuti tiri kugovera matipi ekugadzirisa ese akaoma echando matambudziko eganda. 

ZANO 1: Moisturize

Maererano naDr. Kaminer, moisturizer ndechimwe chezvinhu zvinonyanya kukosha zvaunogona kuva nazvo muchando chako chekuchengetedza ganda arsenal. “Chinhu chikuru ndechokuisa mvura yakawanda kudarika munzvimbo dzinodziya,” anodaro. Pamusoro pekunyorovesa kakawanda, iwe unogona zvakare kutsiva fomura yako yazvino neimwe yakapfuma mune inonyorovesa zvigadzirwa. Tinoda CeraVe Moisturizer nekuti yakapfuma asi haina kukora uye ine hyaluronic acid nemaceramides kuti ipe hydration inogara kwenguva refu uye kudzivirira kweganda. 

Iyo pro tipi yekuwana zvakanyanya kubva kune yako moisturizer ndeyekuiisa paganda rakanyorova. “Zora mushonga unonyorovesa nokukurumidza pashure pokunge wabuda mushawa kana kuti kugeza,” anorumbidza kudaro Kaminer. "Apa ndipo apo ganda rako rinenge ranyanya hydrated, uye moisturizer inogona kubatsira kuisimbisa mukati."

ZANO 2: Usageza mvura inopisa

Paunenge uchigeza, zvakakosha kuyeuka kutonhora kwemvura. Kunyange zvazvo mvura inopisa inogona kuzorora pazuva rinotonhora, inouya nemigumisiro yayo pachayo, kusanganisira ganda rakaoma kwazvo. Pane kudaro, sarudza mvura shoma inodziya. Izvi zvichabatsira kuve nechokwadi chekuti ganda rako rekunze rinodzivirira mwando harikuvadzwe kana kushatirwa nemvura inopisa. 

ZANO 3: Chengetedza miromo yako

Ganda rakapfava remiromo rinonyanya kuoma kupfuura mamwe ese eganda pamuviri wedu. Ndicho chikonzero nei zvakakosha kuti ugare wakanyorovesa mafuta emuromo paruoko nguva dzose kudzivirira miromo yakatsemuka. Edza Mazuva ese Vanhu Bomb Diggity Wonder Salve yeizvi. 

ZANO 4: Isai mari mune humidifier

Kupisa kwekugadzira kunogona kusveta hunyoro kubva paganda rako. Kana iwe uri kumba, shandisa humidifier apo kupisa kwako kuripo kutsiva humwe hunyoro huri mumhepo. Isu tinokurudzira iyo Canopy humidifier, iyo inoratidzira yekuvandudza kwete-mist tekinoroji uye inokurudzirwa kurwisa ganda rakaoma. Iwe unogona zvakare kuchengeta yekupfapfaidza kumeso paruoko, seLancôme Rose Milk Face Spray, kuti uzvinatsire zuva rese. Yakagadzirwa ne hyaluronic acid uye yakasimuka mvura kuti iite hydrate ipapo, inozorodza uye inosimbisa ganda.