Sei Dr. Ellen Marmur Akava Nyanzvi Inotungamira yeDermatologist muNew York

Madermatologists ari kwese kwese, asi havasi vese varapi veganda vakakwana uye vane hutano-vanoziva senge NYC dermatologist uye muvambi. Marmur metamorphosis (inozivikanwa seMMSkincare pa Instagram), Dr. Ellen Marmur. Takabata Dr. Marmur kuti tizive zvese nezvedzidzo yake, basa redermatologist uye naye favourite foods nguva. Chiratidzo: Kurota kwebasa mukuchengetedza ganda.

Wakatanga sei mune dermatology? Nderipi raiva basa rako rekutanga mundima iyi?

Kukoreji, ndakadzidzira uzivi uye Japanese. Pakanga pari kutozosvikira ndatungamira nzendo dzekupona igwa muMinnesota ndipo pandakaona kuti ndaida chaizvo kubatsira vanhu sachiremba. Kubva ipapo, ndakaenda kuUC Berkeley ndikapedzisa zvidzidzo zvepre-medicine ndichishanda pamishonga yekudzivirira HIV kukambani yebiotech uye ndichishandawo patsvakiridzo yeretrovirus yeDhipatimendi reHutano Hwevanhu. Pandakapinda chikoro chezvokurapa ndiine makore 25, ndakafunga kuti ndaizova muutano hwevakadzi. Ndakanga ndisati ndambonzwa nezvedermatology kusvika panguva yekupedzisira yekutenderera kwangu mugore rangu rechitatu, apo mumwe wevanachiremba vandaishanda navo akati ndiitore. Sezvineiwo, ndakatora elective in dermatology ndikadanana. Ndinoyeuka ndakagara pauswa muzuva nekirasi yangu yedermatology tichikurukura encyclopedia yekuona yemuviri; semuenzaniso, dandruff chiratidzo chekutanga kwechirwere cheParkinson. Kudzidza kuti zviratidzo zvisingaoneki paganda zvinogona kuratidza zvakakosha sei zvirwere zvemukati chave chiri chiitiko chinovhenekera chehupenyu hwangu.

Ndakanakidzwa nekudzidzira kwangu kwakanyanya mukurapa kwemukati paGomo reSinai, pamwe nemakore matatu kuCornell kwekugara kwangu mudermatology. Ndakabva ndapedza internship paGomo reSinai muMohs, laser uye cosmetic surgery pasi paDr. David Goldberg. Ini ndaive mukadzi wekutanga Chief of Dermatology Surgery paGomo reSinai, wekutanga Associate Chief of Dermatology Surgery paDhipatimendi reDermatology paGomo reSinai, uye wekutanga dermatologist kuva chikamu cheGenomic Sayenzi Dhipatimendi.

Zuva remazuva ose rinoratidzika sei kwauri?

Neraki, zuva rega rega ichamupupuri chevarwere veese mazera ane nyaya dzakaomarara, kubva kumapundu kusvika kune kenza yeganda uye runako zvinodiwa, asi nguva dzose nenyaya dzehupenyu dzinonakidza uye dzinokurudzira kubva kune wega wega. Ndinonzwa sekunge ndiri kushanda musalon yekuvandudza uko vanhu vanonyanya kunakidza zuva nezuva vanopfumisa pfungwa dzangu nemazano avo. Uyezve, vanoonga zvikuru pandinogona kuvabatsira. Ndichangobva kugamuchira rumbidzo yekuyambira murwere kuti aitwe MRI yeuropi nekuda kwekurwadziwa nemaziso, uye akawana kuti aive nesitiroko isina kuongororwa. Dermatology inovhara zvakawanda kupfuura nhengo yeganda ine simba. Izvi zvinoshandawo kumunhu wose.

Kushanda mudermatology kwakakanganisa sei hupenyu hwako uye inguva ipi mubasa rako yaunonyanya kudada nayo?

Ndinoda basa rangu uye kunzwa kunoshamisa zvakadaro! Zuva rega rega harifungidzike uye rinonakidza. Chikamu chakanakisa cherwendo urwu rwese apo varwere vanodzoka kwandiri nemhinduro yakanaka. Vanondiudza kuti vari kunzwa zviri nani sei. Ingave nzira yekurapa kana yekushongedza, kudzorera hutano hwemumwe munhu uye kugara zvakanaka kwakakosha.

Chii chaunofarira chekuchengetedza ganda uye nei?

MMSkincare ndeye kushandura maitiro ako kune ganda. Zvese zvedu zveDynamic Essence zvinongedzo zvine Wild Indigo, inorwisa kuzvimba uye inobatsira muviri wako kujairana nekushushikana kwezvakatipoteredza. Funga nezve adaptogens semapiritsi anonyevenutsa eganda rako: anobata nekushushikana kwekunze kuti ganda rako riwane kushanda kugadzira collagen uye kugadzirisa kukuvara. Izvo zvakare zvine photodynamic algae uye plankton zvinyorwa, pamwe nepre- uye probiotics.

Dai wanga usiri dermatologist, ungadai uri kuitei?

Ndingave mutori wemifananidzo, kana rabhi, kana whale yekutarisa gwara paMaui.

Ndechipi chigadzirwa chaunofarira chekuchengetedza ganda izvozvi?

Ndinoda Kuvandudza Serum Marmur Metamorphosis. Iyo ine hydrating zvekuti ndinoda mumwedzi yechando.

Ndeapi mazano aungapa kune vanoda dermatologists?

Shanda nesimba kupfuura chero ani zvake waunoziva pamukana wese. Tsvakurudza, bvunza mibvunzo, usangoziva nemusoro - zvisanganise zvese nenzira yepasirese yehutano hwakanaka.

Runako nekuchengeta ganda zvinorevei kwauri?

Runako uye kutarisirwa kweganda kuri pamusoro pekuchengetedza nekuchengetedza ganda. Kuzvitarisira ndiko kwekupedzisira kwehutano hwehutano. Ini ndinowana nzvimbo yangu zuva rega rega uye ndinoyemura runako muvanhu, muzvisikwa, mukuenzanisa, munziyo, munyaya uye mumhuri yangu. Iyi nzira yerunako neganda ine chinangwa chekuita kuti hupenyu uhwu huve nehunoreva sezvinobvira uye kuita zvese zvinogoneka kuti nyika yedu ive nani zvishoma.