Ko kokonati mafuta inogona kubatsira sei ganda rako

Kana iwe uchitsvaga chigadzirwa chinoita senge chinoita zvese, usatarise kunze kwemukati mekicheni yako makabati. Ndizvozvo, mafuta ekokonati aunoshandisa mumabikirwo ako aunofarira anogonawo kushandiswa paganda. Kunyangwe, nehuronyo hwese hwakatenderedza mafuta aya pasocial media, tine chokwadi chekuti waitoziva nezvazvo. Rega Amai Chisikwa vagadzire chinhu chimwe chinoshamisa chakasiyana-siyana chinoita kuti tishamise kuti takamborarama sei tisina. Uye, zvakanakaKunyangwe isingakwanise kugadzirisa dambudziko rega rega, kokonati mafuta inogona kubatsira ganda munzira dzinoverengeka, uye tinonyora mamwe acho pazasi: 

humidifying power plant

Pakati pese mabhenefiti ekuchengetedza ganda, kokonati mafuta anonzi anopa chitubu chinobva mwando zvichida yakakurumbira uye inogamuchirwa zvakafara. Iko kusanganiswa kwemafuta akazara mukokonati mafuta ndicho chimwe chezvikonzero nei ichinyorovesa ganda uye inogona kutobatsira kuchengetedza mwando iwoyo pamusoro peganda. Iwe une nzvimbo yakaoma paganda rako isingaiti seiri kufamba? Edza kokonati mafuta! Asi yeuka, zvishoma mafuta ekokonati anoenda kure.

Antioxidants kurwisa mahara radicals

Imwe bhenefiti yemunhu wese - zvakanaka, anenge emunhu wese - anofarira mafuta? Vitamin E. Iyi vhitamini-yakapfuma-vhitamini inonyatsozivikanwa antioxidant inogona kubatsira ganda kurwisa zvakatipoteredza zvinhu kufanana nemahara radicals uye kusvibiswa. Kunyangwe iwe uchiri kuda Isa sunscreen yakafararira zuva nezuva Kuti udzivise kukuvara kwezuva, edza kuwedzera kokonati mafuta kumaitiro ako ezuva nezuva!

Zvekutsvaga

Paunenge uchishandisa kokonati mafuta ezvizoro, unofanirwa kutsvaga imwe iri muchimiro chayo chakachena - zvinoreva kuti inofanira kunge yakadzvanywa, 100% isiri GMO, uye isina kucheneswa, yakanatswa, yakasvibiswa, kana hydrogenated. 

Unoda kushandisa mamwe maoiri mukuchengetedza ganda rako? Tinogovana gwara rakazara pano!