Maitiro ekutsvaga Yakanakisa Yekuchenesa YeGanda Rako Type

Parizvino iwe unofanirwa kunge uchinyatsoziva kuti kuchenesa ganda rako chikamu chakakosha chemaitiro ako ekuchengeta ganda. Mafomu ekuchenesa kumeso-akanaka, zvakadaro-akagadzirirwa kubvisa tsvina, mafuta, makeup, tsvina, uye chero chinhu chipi zvacho chinogara paganda rako zuva rose. Sei? Nekuti kuvakwa kwemafuta uye tsvina zvinogona kunonoka uye kukonzera kukuvadza paganda. "Unofanira kushandisa mushonga wekuchenesa kaviri pazuva," anodaro board-certified dermatologist uye Skincare.com consultant Dr. Dhaval Bhanusali. "Kamwe paunomuka uye kamwe chete usati warara pasi pamachira wozora night cream yako."

Kunze kwekuti iwe unofanirwa kuchenesa kangani, imwe yemibvunzo inowanzo bvunzwa ine chekuita nekucheneswa ndeyekuti, "Unoziva sei kana muchenesi wako uchishanda?" Uyu mubvunzo unoshanda. Hapana munhu anoda kuisa kuchenesa paganda ravo zuva nezuva chete kukuvadza zvakanyanya pane kunaka, handiti? Chinokosha pakuona kana kuchenesa kwakakodzera iwe ndeyekuongorora kuti ganda rako rinonzwa sei mushure metsika. Kana ganda rako richinzwa rakatsvinda rakachena, rakasimba, rine mafuta, rakatsetseka, uye/kana chero musanganiswa, ingangove nguva yekusimudzira yako yekuchenesa kumeso. Ramba uchiverenga kuti udzidze kuti chiso chako chinofanira kunzwa sei mushure mekucheneswa, pamwe nematipi ekuti ungasarudza sei muchenesi weganda rako!

GANDA RAKO HARIFANIRI KUNZWA

Vanhu vanowanzotarisa kunzwa kwakasimba, kunyorova kwakachena mushure mekuchenesa sechiratidzo chokuti pores yavo yakajeka uye tsika yavo yekuchenesa yakakwana. Izvi hazvingave zviri kure kubva kuchokwadi. Kanganwa zvawanzwa, ganda rako harifanire kunzwa kusimba mushure mekucheneswa. Kana zvakadaro, chinogona kunge chiri chiratidzo chekuti muchenesi wako ane hasha paganda rako uye arikubvisa mafuta echisikigo ainoda. Chii chinogona kutevera, chokwadi, iganda rakaoma. Asi chinototyisa ndechekuti ganda rako rinogona kukwirisa pane zvarinoona sekushaikwa kwehunyoro nekugadzira imwe sebum. Kuwedzera sebum kunogona kutungamirira kupenye kusingadiwi uye, mune dzimwe nguva, mapundu. Vamwe vanhu vanogona kutoedzwa kuti vageze chiso chavo kakawanda kuti vabvise mafuta akawandisa, izvo zvinogona kungowedzera kuipa kwakashata. Ona kuti izvi zvingava sei dambudziko?

Saka ganda rako rinofanira kunzwa sei mushure mekuchenesa? “Mushonga wakakodzera unosiya ganda rako richinzwa richitsva, asi richiri nyore,” anodaro Dr. Bhanusali. Chinonyanya kukosha ndechokuti chiso chako chinofanira kuva chakachena uye kwete mafuta akawanda kana akaoma. Dr. Bhanusali vanokurudzira kushandisa exfoliating cleanser kakawanda pasvondo, kunyanya pamazuva akabatikana kana kuti wakadikitira. Iwo ane exfoliating ingredients senge alpha uye beta hydroxy acids kuti unclog pores. Ingoita shuwa kuti fomura yacho inokodzera rudzi rweganda rako.

Usapfuurire

Sezvambotaurwa, kunyanya-kugeza chiso chako kunogona kuva nemigumisiro yakaipa. Kushambidza chiso chako kaviri pazuva kunokurudzirwa kuti udzivise kuoma kwakanyanya, kuputika, kuputika uye kutsamwa. Chenjerera zvakanyanya ne exfoliating cleansers. “Kana ukawandisa, unogona kuona mapundu nekutsvuka, kunyanya pamusoro pematama nepasi pemaziso apo ganda rakatetepa,” vanoyambira kudaro Dr. Bhanusali. 

KUSARUDZA SEI CHENA CHAKAKODZERA

Unofunga kuti yave nguva yekuchinja chiso chako chekuchenesa? Wauya kunzvimbo chaiyo! Chimwe chezvinhu zvinonyanya kukosha zvekufunga nezvazvo usati wasarudza chekuchenesa rudzi rweganda rako. Zvakadaro, tiri kugovera marudzi ane mukurumbira ekuchenesa—kupupuma furo, gel, mafuta, nezvimwewo—kurudzi rweganda rega rega, kusanganisira mamwe atinoda kugadzirwa pazasi!

Kune ganda rakaoma: Mhando dzeganda dzakaoma dzinogona kubatsirwa kubva kune zvinochenesa zvinopa hydration uye chikafu pamwe chete nekucheneswa kwekutanga. Mafuta ekuchenesa uye makirimu ekuchenesa kazhinji isarudzo dzakanaka.

Edzai: L'Oréal Paris Zera Yakakwana Inopa Kuchenesa Cream, Vichy Pureté Thermale Kuchenesa Micellar Mafuta.

Kune mafuta / musanganiswa ganda: Mafuta, akasanganiswa marudzi eganda anogona kubatsirwa kubva kune asiri-comedogenic manyoro mafuro, gels uye/kana exfoliating cleansers. Tarisa zvinyoro uye zvinozorodza mafomula anobvisa tsvina netsvina pasina kubvisa ganda rako mafuta echisikigo.

Edzai: SkinCeuticals LHA Kuchenesa Gel, Lancôme Energie de Vie Kuchenesa Foam, La Roche-Posay Ultra-Fine Scrub.

Zveganda rinonzwa: Kana iwe uine ganda rinonzwa, akapfuma, ane cream ekuchenesa uye mabalms isarudzo yakapfava iyo inogona hydrate uye kujekesa ganda rako panguva imwe chete.

Edza: Shu Uemura Ultime8 Sublime Runako Rwakanyanya Kuchenesa Balm, Iyo Muviri Shop Vitamin E Yekuchenesa Kirimu.

Ese marudzi eganda anogona zvakare kuyedza micellar mvura - sarudzo yakapfava iyo isingawanzo kuda kucheneswa - uye kuchenesa mapukuta ekukurumidza kucheneswa munzira. Hazvina mhosva kuti ndeipi fomula yaunosarudza, gara uchiwedzera dhamu rerupo reyako yaunofarira moisturizer uye SPF mushure mekuita chero nzira yekuchenesa!