Nzira yekubvisa sei ganda rako kuti rive rakajeka, rakapfava

Kugara uchibuda kweganda ndiyo kiyi yekuwana ganda rakatsetseka, rakatsetseka uye rinopenya. Asi usati watora kukwesha kumeso kana kemikari peel kumba, pane zvimwe zvinhu zvaunofanira kuziva. Kugadzira exfoliation nzira izvo zvakanakira ganda rako rudzi uye zvinodiwa, zvakakosha kuti unzwisise musiyano uripo exfoliation nzira uye sei kubatanidza danho iri mumuitiro wako. Tsvaga mhinduro dzese kumibvunzo yako nezve exfoliation uye nezvimwe pazasi. 

Chii chinonzi exfoliation?

Exfoliation inzira yekubvisa masero akafa uye tsvina kubva kunze kweganda uye pores. Pane nzira mbiri dzekuita izvi: nemaoko nekukwesha kwemuviri, kana kemikari ine maasidhi ekuchengetedza ganda. 

Physical scrubs kazhinji ine zvinhu zvakadai semunyu kana shuga zvinobatsira kubvisa masero akafa kubva pamusoro peganda. Unogona kuzora paganda rakanyorova uye wogeza kuti riite kutsvedzerera nekukasira. Zvisinei, izvi zvinogona kutsamwisa, saka zviri nani kubvisa nenzira iyi kaviri kana katatu pavhiki. Imwe yedu yatinofarira yekukwesha muviri ndeye Lancôme Rose Shuwa Exfoliating Scrub nekuti inodziya ganda pakubata kune inozorodza spa kurapwa. 

Kemikari exfoliants inoshandisa exfoliating acids kuputsa uye kunyungudutsa masero eganda repamusoro nemarara. Maasidhi anozivikanwa anosanganisira beta hydroxy acids (BHAs) senge salicylic acid uye alpha hydroxy acids (AHAs) senge glycolic acid uye lactic acid. MaBHA anonyungudika neoiri uye akanakira ganda-risingawanzo ganda, nepo maAHA ari kunyungudika mumvura uye anogona kunyanya kubatsira kune yakaoma, yakajairika, uye ganda rakakura. 

Kana iwe uchitsvaga chigadzirwa neBHA, edza Vichy Vadivelu Comedy Dailymotion vi Deep Cleansing Gel. Kana zvasvika kune AHAs, yedu yatinofarira chigadzirwa panguva ino CeraVe Ganda Kuvandudza Husiku Hwoku Exfoliator.

Zvakanakira exfoliation

Ganda remusikirwo ekutsvedza maitiro - kuteurwa kwemaseru eganda akafa kuratidza ganda idzva, rine hutano pasi - kunonoka sezvatinokura. Izvi, zvakasanganiswa nekurasikirwa kwehunyoro hunogona kuitika nekuchembera kweganda, kunokonzera kuvaka mumapores uye pamusoro, zvichiita kuti pave nekusviba, ganda revhu pamwe chete nemapune. Exfoliation inobatsira kubvisa zvinyoro izvi zvinovaka, zvichisiya ruvara rwakajeka uye rwakajeka. Kugara uchibvisa ganda kunogona kubatsirawo zvimwe zvigadzirwa zve skincare kupinda mukati meganda uye nekudaro kuvandudza mhedzisiro.

Nzira yekuita peeling kumba

Danho rekutanga pakuwedzera muitiro wako weexfoliation kutanga wasarudza exfoliator, asi mushure mazvo, zvakakosha kuziva kuti unofanira kuburitsa kangani kuitira kuti uwane zvauri kuda pasina kushatirwa. Maererano ne Dr. Dandy Engelman, New York-based board certified dermatologist uye Skincare.com consultant, kakawanda sei iwe exfoliate zvinoenderana nemunhu wacho. “Vamwe [ganda revanhu] vanogona kungobvisa ganda kamwe chete pasvondo, asi vamwe vachichida mazuva ese,” anodaro. 

Tanga pane yakaderera frequency uye kuwedzera kana ganda rako richishivirira exfoliation zvakanaka (kureva kuti iwe hauoni chero hutsvuku, kutsamwa, kana zvimwe mhedzisiro). Kana iwe ukatanga kusangana nekutsamwa, zoom kunze kuti ganda rako ripore. Nguva dzose teerera kuti ganda rako rinoita sei uye uite zvinoenderana, uye kana usina chokwadi, bvunza dermatologist.