Nzira yekupfavisa mitsetse yekunyemwerera, maererano nedermatologist

kunyemwerera mitsetse, kana kuti mitsetse yekuseka, inokonzerwa nekudzokorora kudzokorora kwechiso. Kana iwe uchinyemwerera kana kuseka zvakanyanya (izvo zvakanaka!), Unogona kuona mitsetse yakaita U-yakatenderedza muromo wako uye makwinya pamakona ekunze emaziso. Kuti udzidze kuderedza kutaridzika kweizvi makwinya uye mitsetse yakanaka kwete zvishoma kunyemwerera, takataura navo Dr. Joshua Zeichner, NYC Certified Dermatologist uye Skincare.com Consultant. Heano matipi ake, pamwe nevamwe vedu vatinoda. anti-aging products. 

Chii chinokonzera kunyemwerera kuunyana? 

Kune vamwe, mitsetse yekuseka inongoonekwa kana vachinyemwerera kana kutsveta. Kune vamwe, mitsetse iyi inogara pachiso chimiro, kunyangwe chiso chinenge chazorora. Izvi zvinogona kuitika nekuda kwekuwandisa kuchiedza chezuva, kufamba kwechisikigo kwenguva, uye kudzokorora mafambiro echiso sekunyemwerera. 

Kunyanya iwe unodzokorora chimiro chechiso, iyo yakadzika uye yakanyanya kududzirwa aya makwinya anoonekwa nekufamba kwenguva. “Makwinya ekunyemwerera akatenderedza muromo anokonzerwa nokupetwa kakawanda kweganda kubva pakunyemwerera,” anodaro Dr. Zeichner. "Izvi, pamwe chete nekurasikirwa kwechimiro chechiso nezera, zvinogona kutungamira mukuumbwa kwekunyemwerera makwinya." Uyezve, nguva imwe neimwe paunoita chiso chekufamba, kuora mwoyo kunoumba pasi peganda, maererano Mayo Clinic. Nekufamba kwenguva uye kurasikirwa kwechisikigo kwehunyoro muganda, mitsetse iyi yakaoma kudzoka uye inogona kupedzisira yava yekusingaperi. 

Nzira yekuvandudza sei kutaridzika kwemitsara yekunyemwerera 

Kana iwe watanga kuona kuti mitsetse yako yekunyemwerera iri kujeka kunyangwe kana chiso chako chazorora, pane zvinhu zvishoma zvaungaita kuti uderedze chitarisiko chavo. Dr. Zichner anotsanangura kuti kuderedza kutaridzika kwekupedzisira ndeye hydrating uye volumizing ganda. “Pamba, funga nezvemask yakagadzirirwa kuunyana,” anodaro Dr. Zeichner. "Mazhinji ane zvinhu zvinonyorovesa ganda zvinosimbisa nekusimbisa ganda." 

Tinokurudzira Lancôme Advanced Génifique Hydrogel Melting Sheet Maskiyo inowedzera vhoriyamu uye kupenya nekukurumidza. Ramba uchifunga, zvisinei, kuti zvigadzirwa izvi zvinobatsira kudzikisa kwechinguva kutaridzika kwemitsara yekunyemwerera, asi hazvidziviriri zvachose kuumba. 

Zvakakoshawo kuisa sunscreen mumaitiro ako ezuva nezuva. Kana iwe usingatarisi kudzivirira kwezuva, iwe unowedzera mikana yako yekumakwinya nguva isati yakwana. Cleveland Clinics inokurudzira kushandisa sunscreen ine zvinodzivirira muviri (zvakadai sezinc oxide kana titanium dioxide) kudzivirira ganda rako kubva kuzuva. Sarudza imwe ine yakafara spectrum dziviriro uye SPF 30 kana kupfuura. Tinokurudzira SkinCeuticals Muviri Fusion UV Dziviriro SPF 50. Kuti uwane dziviriro yakanakisa, dzidzira tsika dzezuva dzakachengetedzeka sekutsvaga mumvuri, kupfeka zvipfeko zvinodzivirira, uye kudzivirira nguva yekupisa kwezuva kubva 10:2 am kusvika XNUMX:XNUMX pm.

Anti-kuchembera zvigadzirwa kuderedza kunyemwerera wrinkles 

IT Cosmetics Bye Bye Mitsetse Hyaluronic Acid Serum

Yakagadzirwa ne1.5% hyaluronic acid, peptides uye vhitamini B5, serum iyi inopfavisa ganda kuti rive nekukasika kusimba, kutsvedzerera kweganda. Iyo haina kunhuhwirira, allergy yakaedzwa uye yakakodzera kune ese marudzi eganda, kusanganisira anonzwira tsitsi. 

L'Oréal Paris Wrinkle Nyanzvi 55+ Moisturizer

Iyi anti-aging cream inouya mumhando nhatu: imwe yemakore 35 kusvika 45, 45 kusvika 55, uye 55 uye kumusoro. Sarudzo 55+ ine calcium, iyo inobatsira kusimbisa ganda rakatetepa uye kuvandudza maitiro ayo. Unogona kuishandisa mangwanani nemanheru kupfavisa makwinya uye kunyorovesa ganda rako kweanosvika maawa makumi maviri nemana.

Kiehl's Simba-Simba Anti-Wrinkle Concentrate 

Uyu musanganiswa une simba weL-ascorbic acid (inozivikanwawo sevhitamini C yakachena), ascorbyl glucoside uye hyaluronic acid inogadzirwa kuderedza mitsetse yakanaka uye kuunyana uye kunatsiridza kupenya kweganda, kutaridzika nekusimba. Iwe unofanirwa kutanga kuona mhinduro mukati memavhiki maviri.

SkinCeuticals Retinol 0.5

Yakachena retinol cream inogona kubatsira kuderedza kutaridzika kwezviratidzo zvakawanda zvekuchembera, kusanganisira mitsetse yakanaka uye wrinkles. Kune avo vatsva ku retinol, tinokurudzira kushandisa Retinol 0.5 husiku chete uye kutanga nehumwe humwe husiku. Nekuti retinol chinhu chine simba, inogona kuita kuti ganda rako rinyanye kunzwa kune zuva rinokuvadza UV mwaranzi. Mangwanani, shandisa sunscreen yakakura ine SPF 30 kana kupfuura.

La Roche-Posay Retinol B3 Pure Retinol Serum

Iyi nguva-yakaburitswa retinol serum haina huremu, inonyorovesa uye inobatsira kunyorovesa uye kureba ganda nezvinhu zvakaita sevhitamini B3. Iyo isina kunhuhwirira fomula ine zvakare inonyorovesa hyaluronic acid uye yakapfava zvakakwana kune ganda rinonzwa.