Nzira Yokuderedza Kuonekwa Kwema Acne Mavanga
Zviri Mukati:
Dzivirira ganda rako kubva kune UV mwaranzi
Hachisi chakavanzika kuti mwaranzi yeUVA neUVB yezuva inogona kukanganisa ganda redu, zvichikonzera zvese kubva pakupiswa nezuva kusvika kumakwinya kusvika kune zvakakomba mhedzisiro senge melanoma. Imwe mhedzisiro yekukuvara kwezuva ndeyekuti inokanganisa mavanga. Sezvo zuva richigona kusvibisa dzimwe nzvimbo dzeganda redu, rinogona kusviba mavanga, zvichiita kuti awedzere kuoneka uye arambe ari kure. Chengetedza ganda rako neyakakura spectrum sunscreen gore rose..
Shandisa zvigadzirwa zvinonangana nemavanga
Nepo internet ichikuudza kuti iwe unogona kugadzira "chishamiso chekirimu" nemidziyo yekubikira kubvisa mavanga emburwa, zviri nani kunamatira kune zvigadzirwa zvakagadzirirwa chaizvo. Kana vanga rako riri gwapa rakasviba, funga nezve zvigadzirwa zvakagadzirirwa kupenya kutaridzika kweganda kana dziya dzinobatsira kuburitsa mupendero wayo wepamusoro nekunyorovesa zvinhu zvakadai salicylic kana glycolic acids.
Ramba kuda kusarudza
IAmerican Academy yeDermatology inosimbisa zvatinenge tatofungidzira: pimple popping inogona kushandura "pimple duku kuva dambudziko guru." Naizvozvo, gara uchiita kuda uye chenjerera kuti udzivise vanga risingaperi.
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