Ndezvipi zvakanakira kushandisa almond mafuta kumeso?

Kana iwe ukachengeta chigunwe chako pane kupuruzira kwezvinhu zvese skincare, mikana iwe wakanzwa izvozvo Almond mafuta anogona kubatsira ganda rako. Kunyangwe zvingaite senge nut butter iri kuerekana yarumbidzwa, chokwadi ndechekuti chinhu ichi chave chichishandiswa muindasitiri yehutano uye runako kwemakumi emakore. Verenga kuti uzive zvakawanda nezve nei. sanganisira mafuta anonyorovesa mumaitiro ako ekuchengeta ganda ringava zano rakanaka.

Chii chinonzi almond mafuta?

Mafuta omuarumondi ndiwo mafuta anowanikwa kubva kumaarumondi. Maererano ne National Center yeBiotechnology Information (NCBI), mafuta omuarumondi agara achikosheswa nekuda kwehutano hwakawanda. Muchokwadi, zvikoro zvekare zveChinese, Ayurvedic, uye Greco-Persian zvemishonga zvakagara zvichivimba nemafuta emuarumondi kana zvasvika pakurapa kwakasiyana matambudziko eganda rakaoma. 

Mafuta omuarumondi anoitei paganda rako?

"Oiri yemaamondi yakapfuma mumafuta asidhi, vhitamini E uye mapuroteni, uye inotorwa nyore nyore neganda,” anodaro board-certified dermatologist uye Skincare.com consultant Dr. Dandy Engelman.. 

Almond Oiri Benefit #1: Moisturizing 

Kunyangwe iwe uri kutsvaga hydrate zvigamba zvakaoma kana kupa chiso chako kupenya kune dova, tarisa kumafuta emuarumondi. Nguva yechando, kunyanya kana mhepo ine simba uye kutonhora kwemamiriro okunze kunogona kubvisa ganda rako remvura uye kukonzera kuoma kusingadikanwi, inguva yakanaka yekuwedzera mafuta emuarumondi kumararamiro ako ezuva nezuva. "Mafuta omuarumondi anobatsira kuzadza ganda nemafuta anogona kubviswa nemamiriro okunze kana mishonga yekuchenesa," anowedzera Dr. Engelman. 

Almond Oiri Benefit #2: Anti-kuchembera

Sekureva kweNCBI, humwe humbowo hwekiriniki uye anecdotal hunoratidza kuti mafuta emuarumondi anogona kubatsira kutsvedzerera uye kudzoreredza ganda uye kuderedza kutaridzika kwemashure ekuvhiya mavanga, kunyangwe kumwe kutsvagisa kunokurudzirwa. Mukuwedzera, mafuta omuarumondi kupfavisa zvinhu.

Almond Oil Benefit #3: Anti-Inflammatory

Kunyangwe parizvino pasina humbowo hwesainzi hwakakwana, NCBI inotaura kuti maarumondi nemafuta emuarumondi ane zvinhu zvakawanda, zvinosanganisira anti-inflammatory effects. Dr. Engelman anobvuma kuti mafuta omuarumondi anogona kubatsira kudzivirira kuzvimba. “Nekuda kwekuti mafuta emuarumondi anogona kupinda mukati meganda, anobatsira kupwanya utachiona netsvina izvo zvinokonzeresa kuzvimba nekuzvimba,” anodaro.

Almond Oil Benefit #4: Kudzivirirwa kweZuva

Zuva nezuva kudzivirira ne yakakura spectrum sunscreen chinhu chinodiwa nemunhu wese kudzivirira kukuvara kwezuva. Zvisinei, kunyange vanoshingaira zvikuru vanoshandisa sunscreen vanogona kuratidza zviratidzo zvekukuvadzwa nezuva paganda ravo. Chikamu chechikonzero chacho chingava nemhaka yokuregeredza nemafuta anodzivirira zuva muuduku (kusaashandisa zvachose asati abuda panze) kana kuti kukundikana kuashandisazve kakawanda sezvinenge zvakakodzera. 

Kana iwe ukazviwana uchibata nekukuvadzwa kwezuva nekuda kwekuratidzwa kusina kudzivirirwa kune UV mwaranzi, mafuta emuarumondi anogona kubatsira, sekutsvagurudza. chidzidzo chakaburitswa mu Nyaya yeCosmetic Dermatology. Chidzidzo chakaongorora basa remafuta emuarumondi mukudzikisa kukuvara kwezuva kubva pakuratidzwa kweUV uye yakaona kuti mafuta emuarumondi haangobatsiri kudzikisa mhedzisiro yeganda mapikicha anokonzerwa neUV mwenje, asiwo ane mafotoprotective mhedzisiro. mhedzisiro paganda mushure me UV irradiation. Izvi hazvireve kuti unofanirwa kurasa sunscreen zvachose uchifarira mafuta emuarumondi, asi kuisa mafuta emuarumondi mumuitiro wako wekuchengeta zuva mukuwedzera kuSPF kunogona kubatsira.

Ndiani anofanira kushandisa almond mafuta?

Avo vane mhando dzakaoma dzeganda kunyanya vanofanira kufunga nezvekushandisa mafuta emuarumondi mumuitiro wavo, kunyange zvazvo Dr. Engelman vachikurudzira kune ani zvake asina allergies.

Zvakanakisa Zvigadzirwa zveAlmond Mafuta

Mwanasikana waCarol Minmond Cookie Frappé Body Lotion

Iyi inonhuhwirira macaroon lotion izere nezvinovaka muviri, kusanganisira inotapira almond mafuta, iyo inosiya ganda rako rakanyorova uye rakanyorova. 

Popular hero

Iyi yekupedzisira-yakareruka uye hydrating kumeso mafuta kubva Go-To ine musanganiswa wealmond, jojoba, uye macadamia oiri kubatsira kudzoreredza chipingamupinyi cheganda. Mukuwedzera, yakapfuma mumafuta acids uye mavitamini E uye A, ayo anonyorovesa uye anovandudza ganda.

L'Occitane Almond Shower Oil

Iyi yakashata yemafuta ekugeza inokusiya uine silky yakatsetseka ganda, kunyangwe ukasarudza kuishandisa mukugeza kana kugezesa. Iine mafuta anotapira emuarumondi uye mafuta embeu yemazambiringa, ayo ari maviri akapfuma mu omega 6 uye 9, ayo anobatsira kune yakaoma kana ganda rinonzwa.