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Dyisa Ganda Rako Nezviya zvinovaka muviri Superfoods

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Desirable kwete chekudya chete, asiwo chekuchengetedza ganda, dzinogara dzakakosha. Parizvino tiri kuisa zvinhu zvedu zvisina maturo nezvigadzirwa zvinosanganisira michero ine michero yakawanda se avocado, manwiwa, chinanazi uye uchi, izvo kubatsira kunyorovesakudya uye kudzivirira ganda. Pano, isu tinotaura nezve skincare mabhenefiti ezve superfoods uye zvatinoda chikafu kuti tizviwane mazviri.

Pineapple

Ichi chibereko chinotapira chine mavitamini C uye E, ayo ari, chaizvoizvo, ane simba rekuchengetedza ganda chigadzirwa. Pamwe chete, aya ane antioxidants ane simba anobatsira kupenya uye nekudyara ganda. Pineapple ndiyo nyeredzi inosanganisa Cream Serum Garnier Green Labs Pinea-C, chigadzirwa chitsva chakasanganiswa chinobatanidza hydration yekrimu nekubudirira kweserum, uye kuchengetedzwa kwehupamhi hwepamusoro SPF 30. Chigadzirwa chacho chakagadzirirwa kuvandudza mamiriro eganda rakasviba, risina kuenzana uye kudzivirira ganda kubva pakukuvadza kwezvakatipoteredza.

Kuchengetedza

Avocados ine omega yakakosha fatty acids, iyo isiri yakanaka chete pakudya kwako, asi inogona kubatsira ganda rako. Mafuta emuchero anozivikanwa kuti anonyorovesa uye anobatsira kusimbisa chivharo cheganda. Tsvaga muchero wemuchero weavocado nemafuta mukati Kiehl's Avocado Nourishing Hydrating Mask. Iyo creamy formula yakagadzirirwa kudyisa ganda uye kudzivirira kurasikirwa nehunyoro. Mushure mekurapa kwemaminetsi gumi nemashanu, ganda rinova rakapfava uye rinowedzera mvura. brand Avocado eye cream, iyo inonyorovesa, isiri-mafuta formula ine avocado mafuta zvakare inofarirwa neSkincare.com mupepeti.

Watermelon

Muchero une muto une mavhitaminzi A, C, uye B6 uye unowanzo kuwanikwa muzvigadzirwa zvakagadzirirwa hydrate, kunyaradza, uye kudzivirira ganda kubva pakukuvadzwa kwemahara. Glow Recipe imushonga wemushonga pamwe neimwe yezvigadzirwa zvitsva mumutsara wechigadzirwa chewatermelon. Watermelon Glow PHA+BHA Pore Shrink Tonerhainyadzisi. Iyo formula ine chiyero chekunyorovesa uye exfoliating ingredients, saka inoshanda uye yakachengeteka kune ganda rinonzwa.

Nectar

Imwe mavise anoda ganda ihuchi. Iine mavhitamini A uye C, ese ari maviri antioxidants, uye inowanikwa mune zvigadzirwa zvinobatsira kuchengetedza ganda rakapfava uye rakapfava. Ipapo ndakasangana newe sekuishandisa mune yangu itsva Lip mask nehuchi dova fomula, pamwe chete nehuchi, squalane uye lactic acid, inodyisa uye inogadzirisa nzvimbo ine hunyanzvi yemiromo.