Kutsanangura musiyano pakati pe-over-the-counter retinol uye retinol yemishonga

Munyika yedermatology retinol kana vhitamini A kubvira kare ichionekwa sechinhu chitsvene. Ndiyo imwe yeakanyanya simba ekuchengetedza ganda zvigadzirwa zviripo uye mabhenefiti ayo akadai sekuwedzera kwesero kudzoka, kugadziridzwa kutaridzika kwemapores, kurapwa nekuvandudzwa kwezviratidzo zvekukwegura uye kurwisa mburwa - inotsigirwa nesainzi. 

Dermatologists vanowanzorayira retinoids, ane simba vhitamini A derivative, kurapa mburwa kana zviratidzo photoaging akadai mitsetse yakanaka uye wrinkles. Iwe unogona zvakare kuwana mafomu echigadzirwa mune-over-the-counter zvigadzirwa. Saka ndeupi musiyano pakati pezvigadzirwa zve retinol zvaunogona kuwana muchitoro uye retinoids iyo inofanirwa kunyorerwa nachiremba? Takabvunzana Dr. Shari Sperling, a New Jersey board ane certified dermatologist kuti azive. 

Ndeupi musiyano uripo pakati pe-over-the-counter retinol uye prescription retinoids?

Mhinduro pfupi ndeyokuti-over-the-counter retinol zvigadzirwa kazhinji hazvina kusimba semishonga retinoids. "Differin 0.3 (kana kuti adapalene), tazorac (kana kuti tazarotene), uye retin-A (kana kuti tretinoin) ndiyo inonyanya kushandiswa nemishonga retinoids," anodaro Dr. Sperling. "Vane hasha uye vanogona kutsamwisa." Cherechedza. Unogona kunge wakanzwa zvakawanda nezvazvo adapalene inosimuka kubva kutsamba kuenda kuOTC, uye izvi ndezvechokwadi kune 0.1% simba, asi kwete 0.3%.

Dr. Sperling anotaura kuti nekuda kwesimba, zvinowanzotora mavhiki mashomanana kuti uone zvigumisiro nemishonga retinoids, nepo ne-over-the-counter retinols unofanirwa kuva nemoyo murefu. 

Saka, iwe unofanirwa kushandisa pane-the-counter retinol kana retinoid retinoid? 

Usaite chikanganiso, ese maviri mafomu e retinol anoshanda, uye akasimba haagare ari nani, kunyanya kana uine ganda rinonzwa. Mhinduro yacho inonyatsoenderana nerudzi rweganda rako, zvinokunetsa, uye kushivirira kweganda. 

Kune vechidiki kana vechidiki vane acne, Dr. Sperling vanowanzokurudzira kushandisa retinoids yemishonga nekuda kwekushanda kwavo uye nokuti vanhu vane ganda rine mafuta vanogona kushivirira chiyero chakasimba chechigadzirwa pane vanhu vane ganda rakaoma, rinonzwa. "Kana munhu akura achida kurwisa kuchembera nekuoma kushoma uye kutsamwa, pane-the-counter retinols inoshanda zvakanaka," anodaro. 

Izvozvo zvakati, Dr. Sperling anokurudzira kubvunza chiremba wedermatologist kuti uone kuti ndezvipi zvakakodzera kune rudzi rweganda rako, zvinokunetsa, uye zvinangwa. Pasinei nechigadzirwa chaunoshandisa, ramba uchifunga kuti vanoita kuti ganda rako rive nyore kune chiedza chezuva, saka zvakakosha kuchengetedza zuva rako rekudzivirira zuva rega rega. Mukuwedzera, zvinokurudzirwa kutanga nechikamu chakaderera chechikamu uye zvishoma nezvishoma kuwedzera chikamu zvichienderana nekushivirira kweganda rako.  

Vapepeti vedu 'Vanoda OTC Retinols

Kana iwe uchida kuedza retinols uye dermatologist yako inokupa chiedza chegirini, heano mamwe makuru ekusarudza kufunga. Yeuka kuti iwe unogona kugara uchitanga ne-over-the-counter retinol uye uchikwira kune retinoid yakasimba, kunyanya kana iwe usingaoni mhinduro dzaunoda mushure mekushandisa kwenguva refu uye kana ganda rako richikwanisa kuzvishivirira. 

SkinCeuticals Retinol 0.3

Iine chete 0.3% yakachena retinol, kirimu iyi yakanakira vashandisi venguva yekutanga retinol. Iko muzana ye retinol yakakwana kuti ibudirire mukuvandudza kutaridzika kwemitsara yakanaka, wrinkles, acne uye pores, asi ine zvishoma zvingaita kukonzera kutsamwa kwakanyanya kana kuoma. 

CeraVe Retinol Kugadzirisa Serum

Iyi serum inogadzirwa kuti ibatsire kuderedza kutaridzika kweacne mavanga uye akawedzera pores nekuenderera mberi kushandiswa. Pamusoro pe retinol, ine ceramides, licorice midzi uye niacinamide, iyi fomula inobatsirawo hydrate uye kupenya ganda.

Gel La Roche-Posay Effaclar Adapalene

Pachigadzirwa chisina kunyorerwa, edza iyi gel ine 0.1% adapalene. Yakakurudzirwa kurapa mburwa. Kuti ubatsire kurwisa kutsamwa, edza kushandisa moisturizer uye tevera mirairo yekushandisa zvakanyatsonaka.

Dhizaini: Hanna Packer