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Ganda Rinochinja 101: Chii chinonzi Melasma?

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melasma inyaya yekutarisira ganda inowira pasi peamburera yakakura hyperpigmentation. Kunyange zvazvo inowanzonzi "mask of pregnancy" nekuda kwekupararira kwayo pakati pevakadzi vane pamuviri, vanhu vazhinji, vane pamuviri kana kwete, vanogona kuwana chimiro ichi. kuchinja kweruvara rweganda. Ramba uchiverenga kuti udzidze zvakawanda nezve melasma, kusanganisira kuti chii, chii chinoikonzera, uye mabatirwo ayo.

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Chii chinonzi melasma?

Maererano neAmerican Academy of Dermatology, melasma inoratidzwa nemavara ebrown kana grey paganda. Kunyange zvazvo ruvara ruchibatanidzwa nemimba, vanaamai vane pamuviri havasivo chete vanogona kukanganiswa. Vanhu vane ruvara rwakadzama vane ganda rakadzama vanowanzoita melasma nekuti ganda ravo rine ma melanocyte anoshanda (maseru eganda). Uye kunyangwe zvisinganyanyi kuwanda, varume vanogona zvakare kugadzira iyi nzira yekubvisa mavara. Inowanzoonekwa panzvimbo dzine zuva dzechiso dzakadai sematama, huma, mhino, chirebvu uye muromo wepamusoro, asi inogonawo kuonekwa kune dzimwe nhengo dzemuviri dzakadai sehuma uye mutsipa. 

Nzira yekurapa melasma 

Melasma chirwere chisingaperi uye nekudaro hachigone kurapwa, asi unogona kuderedza kutaridzika kwemavara akasviba nekubatanidza mashoma ekuchengetedza ganda matipi mumaitiro ako ezuva nezuva. Chinhu chekutanga uye chinonyanya kukosha ndechekudzivirira kwezuva. Sezvo zuva richigona kukuvadza mavara akasviba, iva nechokwadi chekupfeka sunscreen yakakura ine SPF 30 kana kupfuura zuva rega rega-hongu, kunyange mumazuva ane makore. Isu tinokurudzira La Roche-Posay Anthelios Melt-In Milk Sunscreen SPF 100 nekuti inopa kuchengetedzwa kwakanyanya uye inokodzera marudzi ese eganda, kusanganisira ganda rinonzwa.

Iwe unogona zvakare kusanganisira zvigadzirwa zvekuchengetedza ganda zvinobatsira kudzikisa kutaridzika kweganda kushanduka uye kunyange kunze kweganda toni zvakazara, seSkinCeuticals Discoloration Defense. Iyi inzvimbo ine rima inogadzirisa serum inogona kushandiswa zuva nezuva. Iine tranexamic acid, kojic acid uye niacinamide kuenzana nekupenya kweganda. Izvo zviri kutaurwa, kana iwe ukasaona mavara ako achireruka kunyangwe uchishandisa SPF uye rima nzvimbo yekugadziridza zuva nezuva, zviri nani kubvunza dermatologist kuti vakurukure nezve chirongwa chekurapa chakakunakira.