Njodzi dzekurapwa kweGanda kubva kune asina Rezinesi

Iwe wakambonzwa nezve mamwe anotyisa uye akatadza epurasitiki ekuvhiya maitiro, asi wakambonzwa nezve akakundikana maitiro ekuchengetedza ganda? Zvitende kana kwete, kune vamwe vanochengeta ganda vanoshanda pasi pekunyepedzera kwekunyepedzera kuti vane rezinesi kana kupihwa zvitupa ivo vasina. Aya mamiriro anogona kuisa ganda rako panjodzi inogona. pazasi? Ita tsvakurudzo yako.

Ganda rako harikoshi, saka ribate zvinoenderana. Kana iwe uri kufunga nezve chero kurapwa kwekuchengetedza ganda munguva pfupi iri kutevera, ita shuwa kuti unotora matanho akakodzera ekutsvaga anoremekedzwa, ane hunyanzvi nyanzvi kana certified dermatologist. Board-certified dermatologist uye Skincare.com chipangamazano, Dr. Dandy Engelman vanosimbisa chokwadi chekuti vanopa vasina rezenisi kazhinji havana ruzivo kana midziyo yakakodzera inodiwa kuita kurapa kwakawanda kweganda. 

“Vanopihwa marezenisi vane ruzivo rwakadzama rwemaitirwo avanoita uye vanoshandisawo midziyo isina utachiona,” anodaro. “Kuenda kumunhu asina rezinesi kunokuisa panjodzi yekurapwa zvisiri izvo. Muyero wakakodzera wezvinhu zvinoshanda, kutariswa uye nguva yenguva yavanosara, pamwe nehunyanzvi (kubvisa, nezvimwewo) hazvifanirwe kupihwa kune mumwe munhu asina kudzidziswa kwakakodzera.

Saka, chii chaizvo chauri kuisa panjodzi nekutendeukira kune asina rezinesi? Hutano hwese hweganda rako, maererano naDr. Engelman. Zvimwe zvinowanzoitika zvinogona kusanganisira kutapukira, mburwa, kunzwa, uye kutsvuka, anodaro, uye ndiko kutanga. Kushaikwa kwekushandisa kwakakodzera kwemidziyo panguva yekurapa kweganda kunogona kukonzera kupisa uye mablister anogona kusiya vanga kana asina kutarisirwa. 

ZVINOITWA SEI MUNHU ANOKODZERA

Paunopa ganda rako mumaoko evamwe, haufanirwe kuramba usingazivi. Gara uchiita tsvakiridzo chaiyo pamhando dzakasiyana dzematanho anowanikwa kwauri uye matekiniki nevarapi vaunobvunza. “Tsvaga nzvimbo inoyerwa nachiremba ine mukurumbira,” anopa zano kudaro Dr. Engelman. "Izvi zvichakupa mukana wekuverenga zvakasangana nevamwe varwere nachiremba uyu."

Pakupedzisira, mhedzisiro yaunowana panguva yekurapa ganda rako zvinoenderana nehunyanzvi uye ruzivo rwemupi wako, saka zvakakosha kuti uite tsvagiridzo yako uye uzive zvinodiwa nemupi wako. Kana iwe uchitsvaga board certified dermatologist, American Academy yeDermatology inoti tsvaga FAAD mushure mezita redermatologist yako. FAAD inomirira Nhengo yeAmerican Academy yeDermatology. Kuti uwane dermatologist yakasimbiswa padyo newe, shanya aad.org. 

DZIMWE DZIMWE DZIMWE DZIMWE DZIMWE DZIMWE DZIMWE DZIMWE CHEKUTARIRA GANDA

Kana iwe uri pabhajeti, marapirwo ekuchengetedza ganda anogona kunge achidhura zvakanyanya. Nhau dzakanaka ndedzekuti kune zvakawanda zvigadzirwa kunze uko zvinogona kukubatsira kuti uwane nhanho imwe padhuze neyakapfava, ine hutano. Pazasi, takaunganidza zvimwe zvezvatinoda zvekuchengetedza ganda zvigadzirwa kubva kuL'Oreal portfolio yema brands izvo zvinogona kubatsira kugadzirisa zvimwe zvinonyanya kunetsa ganda.

Nezviratidzo zvekuchembera: La Roche-Posay Redermic C Anti-Wrinkle Moisturizing Face Cream

Uri kuedza kuwana chitarisiko chepwere here? Wobva waedza iyi moisturizer yeganda kubva kuLa Roche-Posay. Iine fragmented hyaluronic acid uye inogona kubatsira kusimbisa ganda kuitira kuti zviratidzo zvekuchembera - semitsetse nemakwinya - zvinodzikira.

Nezve mburwa: Vichy Normaderm Gel Cleanser

Kana iwe uchitambura nekuramba uchiputika uye kubuda kweacne, edza chekuchenesa chakagadzirirwa ganda rine mafuta uye acne. Normaderm Gel Cleanser, ine salicylic, glycolic uye lipohydroxy acids, inogona kubatsira kusunungura pores uye kuderedza kutaridzika kwekusakwana.

Nokuda Kwekuumbwa Kwakashata: Kiehl's Pineapple Papaya Facial Scrub

Dzimwe nguva zvese ganda rako rinoda kukwesha kwakanaka kubvisa iwo akakasharara, akaoma flakes kubva pamusoro. Kiehl's Pineapple Papaya Facial Scrub chigadzirwa chakanakisa kubatsira kubvisa akawandisa masero eganda akafa. Yakagadzirwa kubva mumichero chaiwo yakatorwa, ichi scrub inoshandisa yakatsetseka pasi kukwesha zviyo kuti zvinyoro nyoro kuburitsa ganda.