Sei ganda richirasikirwa nehuwandu sezvatinokura?

Pane zviratidzo zvakawanda zvekuchembera kweganda, iyo huru ndeye wrinkles, sagging uye kurasikirwa kwehuwandu. Nepo takagovana zvinokonzeresa kuunyana uye mitsetse yakanaka — ndinokutendai zvikuru, VaGoridhe Zuva—chii chinoita kuti ganda redu riderere uye ripere simba nekufamba kwenguva? Pazasi, iwe unozodzidza nezve zvimwe zvezvikonzero zvikuru zvekurasikirwa kwevhoriyamu paunenge uchikura, uye uwane mamwe mazano echigadzirwa kuti akubatsire kuwana ganda rakasimba, rakasimba!

Chii chinopa huwandu hweganda?

Ganda rechidiki rinoratidzirwa nechitarisiko chakapfava - mafuta anoparadzirwa zvakaenzana munzvimbo dzese dzechiso. Uku kuzara uye vhoriyamu zvinogona kuverengerwa kuzvinhu zvakaita se hydration (ganda repwere rine mazinga epamusoro ehyaluronic acid) uye collagen. Nekudaro, nekufamba kwenguva, ganda redu rinogona kurasikirwa nevhoriyamu iyi, zvichikonzera kuti matama akati sandara, kurembera, uye kuoma, ganda rakatetepa. Nepo kuchembera kwemukati kuri chikonzero, kune zvimwe zvitatu zvinokonzeresa zvinogona kukonzera kurasikirwa kwehuwandu.

kubuda kwezuva

Nenzira isingashamisi, chinhu chekutanga pane iyi rondedzero kuratidzwa kwezuva. Mwaranzi yeUV inozivikanwa kukuvadza ganda, zvichikonzera zvese kubva pazviratidzo zvekutanga zvekuchembera kweganda nguva isati yakwana — makwapa erima, mitsetse yakanaka, nemakwinya — kusvika pakupiswa nezuva negomarara reganda. Chimwe chinhu chinoitwa nemwaranzi yeUV kuputsa collagen, inotsigira ganda uye rinobatsira kuti ritaridzike. Uyezve, kupisa kwezuva kwezuva kunogona kuomesa ganda, uye kushayikwa kwenguva refu kwekunyorova ndicho chimwe chikonzero nei ganda rinogona kunyungudika uye kunyungudika.

Kukurumidza kuonda

Chimwe chinhu chinogona kukonzera kurasikirwa kwehuwandu hweganda ndeyekunyanyisa uye kukurumidza kupera. Nokuti mafuta ari pasi peganda redu ndiwo anoita kuti ritaridzike rakazara uye rakapfava, patinorasikirwa nemafuta nekukurumidza-kana kurasikirwa zvakanyanya-zvinogona kuita kuti ganda riite sekunge riri kudzoreredza uye kudonha.

free radicals

Kunze kwemwaranzi yeUV, chimwe chinhu chezvakatipoteredza chinogona kukonzera kurasikirwa kwevhoriyamu kuparara kwecollagen nemahara radicals. Pavanoparadzana-nekuda kwekusvibiswa kana ultraviolet mwaranzi-iyo okisijeni isina radicals inoedza kubatirira kune mudiwa mutsva. Mudiwa wavo wavanofarira? Collagen uye elastin. Pasina dziviriro, mahara radicals anogona kuparadza aya akakosha fiber uye ganda rinogona kuratidzika serisina hupenyu uye risingazara.

chii chaungaite

Kana iwe uine hanya nekurasikirwa kwehuwandu, pane matanho aunogona kutora muhutano hwako hweganda kuti uvandudze kusimba kweganda rako.

Isa SPF zuva nezuva uye shandisa zvakare kazhinji

Sezvo kubuda kwezuva kuri iko kuri kukonzera kuchembera kweganda, kupfeka sunscreen ndicho chinhu chikuru pakudzivirira zvinoonekwa nemwaranzi yeultraviolet. Mazuva ese, zvisinei nemamiriro ekunze, shandisa moisturizer ine wide-spectrum SPF 15 kana kupfuura. Isu tinoda L'Oréal Paris Yezera Yakakwana Hydra-Nutrition, iyo isingango chengetedza ganda rako kubva mumwaranzi yeUV asiwo inopa kupenya ipapo. Yakagadzirwa nemafuta akakosha uye yakafara spectrum SPF 30, iyi zuva nezuva mafuta ekudzivirira zuva akanakira ganda rakakura, rakaoma.

Tora Hyaluronic Acid Formulas

Masikirwo emuviri anochengeterwa hyaluronic acid chinhu chatinogona kutenda chakapfava, ganda repwere, asi sezvatinokura, aya matura anotanga kupera. Saka zvakanaka kuyedza zvigadzirwa zvine humectant kubatsira kubhadhara hunyoro hwakarasika. Edza L'Oréal Paris Hydra Genius. Muunganidzwa mutsva une matatu anonyorovesa mafuta: imwe yeganda rine mafuta, imwe yeganda rakaoma uye imwe yeganda rakaoma kwazvo. Zvigadzirwa zvitatu zvese zvine hyaluronic acid, iyo inobatsira kudzoreredza hunyoro paganda rakaoma. Tsvaga zvimwe nezve Hydra Genius pano!

Antioxidant layer pasi peSPF

Kuti ubatsire kuchengetedza ganda rako kubva kune emahara radicals anonamatira kune collagen uye kuipwanya pasi, iwe unofanirwa kuisa iyo antioxidant serum pasi peSPF mazuva ese. Antioxidants inopa emahara radicals imwe nzira yekubatirira pairi. Isu tinotaura zvakawanda nezvekukosha kwekubatanidzwa kweganda rekuchengetedza ganda pano.