Zuva

Zuva zvichida ndicho chigadzirwa chinonyanya kukosha chaunogona kuisa paganda rako. Izvi zvinoderedza njodzi yekuvandudza gomarara reganda uye inodzivirira ganda kubva kune zvimwe zvinokuvadza UVA uye UVB mwaranzi kufanana nekupiswa nezuva. Inobatsirawo kudzivirira zviratidzo kuchembera nguva isati yakwana semavara matema, mitsetse yakanaka nemakwinya. Ndicho chikonzero, zvisinei nezera rako, ganda, kana nzvimbo, sunscreen inofanira kuva chikamu chemaitiro ako ezuva nezuva. 

Mhando dzeSunscreen 

Kune marudzi maviri makuru ezuva: muviri uye kemikari. Physical sunscreen, inozivikanwawo semineral sunscreen, inoshanda nekugadzira chidziviriro paganda chinovhara ultraviolet rays. Zvakajairwa zvivhariso zvemuviri zvinowanikwa mumamineral sunscreens ndeye zinc oxide uye titanium dioxide. Makemikari ekudzivirira zuva ane zvinhu zvinoshanda zvakadai seavobenzone uye oxybenzone, iyo inotora mazai eUV. 

Zvose zviri zviviri zvinobudirira pakudzivirira ganda rako kubva kuzuva, asi pane zvishoma zvakasiyana pakati pavo. Mamiriro ezuva rinowanzoita gobvu, kukora, uye kupenya kupfuura makemikari ezuva, uye anogona kusiya chena yakakanda iyo inonyanya kuoneka paganda rakasviba. Zvisinei, makemikari ezuva anogona kutsamwisa ganda rinonzwa. 

Chii chinonzi SPF?

SPF inomirira Sun Protection Factor uye inokuudza kuti ganda rako rinogona kuoneswa zuva rinhi pasina kutsvuka kana kutsva kana uchishandisa imwe sunscreen. Semuenzaniso, kana ukapfeka sunscreen neSPF 30, ganda rako rinopisa zvakapetwa ka30 pane kana usina kutomborishandisa. Chiyero ichi chakanangana nemwaranzi yeUVB, rudzi rwechiedza chezuva chinogona kupisa ganda. Zvakakosha kuziva kuti zuva rinoburitsawo maranzi eUVA, ayo anogona kukurumidza kuchembera kweganda uye kukura kwegomarara reganda. Kuti udzivirire ganda rako kubva pamwaranzi yeUVA neUVB, tsvaga fomula yakakura-siyana (zvinoreva kuti inorwisa mwaranzi yeUVA neUVB) ine SPF ye30 kana kupfuura.

Nguva uye sei kushandisa sunscreen

Zuva rezuva rinofanirwa kuiswa zuva rega rega, kunyangwe kuine makore kana kunaya, kana kana uchinge waswera uri mumba. Izvi zvinodaro nekuti mwaranzi yeultraviolet inogona kupinda mumakore nemahwindo. 

Kuti uwane zvakanyanya kubva pane yako sunscreen, zvinokurudzirwa kuti uise azere aunzi (yakaenzana negirazi rekupfura) kumuviri wako uye nezve chipunu kumeso kwako. Usakanganwa nzvimbo dzakaita setsoka dzako, mutsipa, nzeve, uye kunyange ganda remusoro wako kana dzisiri kuzodzivirirwa kubva kuzuva. 

Nyorerazve maawa maviri ega ega uri kunze, kana kakawanda kana wanga uchituhwina kana kudikitira. 

Mawaniro Ekuita Yekukodzera Sunscreen Kwauri

Kana uine ganda rinowanzoita acne:

Zvose zvemuviri uye makemikari sunscreens zvinogona kuvhara pores kana ine comedogenic ingredients, yakadai semamwe mafuta. Kuti udzivise kuputika kwezuva, sarudza fomula yakanyorwa kuti isiri-comedogenic. Tinoda SkinCeuticals Sheer Muviri UV Dziviriro SPF 50, iyo inonzwa isina uremu uye inobatsira mattify ganda. Kuti uwane mamwe mazano, tarisa gwara redu ku zvakanakisisa sunscreens kune ganda rinowanzoita acne.

Kana uine ganda rakaoma:

Zuva rezuva harizivikanwi kuti riri kuoma paganda, asi kune mamwe maitiro ane hydrating ingredients se hyaluronic acid iyo inogona kunyanya kubatsira kune ganda rakaoma. Zviedze La Roche-Posay Anthelios Mineral SPF Hyaluronic Acid Moisture Cream.

Kana uine ganda rakura:

Sezvo ganda rakura richiita kunge rakapfava, kuoma, uye kuita mitsetse yakatsetseka uye makwinya, kutsvaga kemikari kana yemuviri sunscreen iyo isiri chete ine yakakwirira SPF, asiwo inonyorovesa uye yakapfuma mune antioxidants inofanirwa kuve yakakosha. Zviedze Sunscreen Vichy LiftActiv Peptide-C SPF 30, iyo ine musanganiswa we phytopeptides, vhitamini C uye mineral water kuti iite hydrate uye inovandudza kutaridzika kwemakwinya uye mavara matema.

Kana iwe uchida kudzivirira white cast:

Tinted formulas ine mumvuri-inodzora pigment inobatsira kubvisa chena firimu iro rinogona kusiya sunscreens kumashure. Favorite editor is CeraVe Sheer Tint Moisturizing Sunscreen SPF 30. Kuti uwane rumwe ruzivo nezve maitiro ekudzikisa chena cast, tarisa aya matipi enyanzvi.. 

Kana iwe uchida kushandisa sunscreen iyo inopeta senge yekutanga: 

Makobvu ezuva mafomula anogona kukonzeresa makeup kumapiritsi kana aiswa pamusoro, asi pane zvakawanda zvingasarudzwa zvinopa kuchengetedzwa kwezuva uye hwaro hwakatsetseka hwehwaro. Imwe sarudzo yakadaro Lancôme UV Nyanzvi Aquagel Sunscreen. Iine yakajeka creamy gel texture inokurumidza kubatwa.