Chidziviriro chezuva chinogona kuenderana nemararamiro ako anoshanda

Kana paine chigadzirwa chimwe chakakodzera kuve mune yako arsenal gore rose, iine wide-spectrum sunscreen. Pasinei nekukosha kwazvakaita mukutarisira ganda zuva nezuva, vanhu vazhinji vanovenga kurishandisa paganda ravo. Zvichemo zvakakurumbira nezve sunscreen zvinosanganisira kunzwa mafuta mushure mekushandisa, ashy ganda, kana kuwedzera kwekuputsika. Nepo izvi zvishoma-kupfuura-zvakanakira mhedzisiro zvichigona kuwanikwa nemamwe mafomula, mazhinji emazuva ano ekudzivirira zuva akagadzirwa kuti ave nechokwadi chekuti pores ako haavharike, ganda rako harinzwe kutetepa uye kusagadzikana, uye kuti, kazhinji, unokanganwa nezvako. unotopfeka sun protection kutanga.

piyona wekudzivirira zuva La Roche-Posay akaenda pamusoro nepamusoro neayo ane mukurumbira Anthelios sunscreens, uye ivo vachangobva kuwedzera imwe stellar formula kune iyo siyana. Iyo itsva Anthelios Sport SPF 60 sunscreen kubva kuLa Roche-Posay yakanakira avo vanoda kupedza nguva yakawanda vari panze. Iyi ishanduko yezuva yechiso nemuviri inogona kukunda kutya kwako kwese kwezuva.

NJODZI YEKUSHAIWA KUSVIRWA KWEZUVA

Nekuremekedza Mwedzi Wekuzivisa Gomarara Reganda, tinoda kusimbisa zvakare njodzi yekubuda kunze pasina kudzivirira ganda rako kubva kuzuva. Nepo vazhinji vedu tichida kupenya kwe tan, zvakakosha zvakanyanya kuchengetedza ganda rako kubva kune chero mwenje inokuvadza kubva kuzuva. Zhizha rino, ita shuwa kurongedza yemhando yepamusoro-soro yezuva kuchengetedza ganda rako!

Unofunga kuti zuva harishande kana kunze kusina zuva? Funga futi. Zuva harimbozorora, zvinoreva kuti ganda rakashama rinofanira kugara rakachengetedzwa kana riri kunze. Chikonzero ndechekuti Mwaranzi yeUV yezuva inogona kukuvadza zvikuru, somuenzaniso, zvinokonzera kupisa kwezuva, zviratidzo zvisati zvaitika zvekukwegura kweganda - zvakadai semakwinya, mitsetse yakanaka uye mavara akasviba - uye kunyange kukonzera mamwe marudzi ekenza yeganda.

Kunyangwe iwe uchifunga kuti kubuda kwezuva kwako hakuna kuwandisa (sekufamba-famba uchitenderedza chivharo kana kushanda muhofisi zuva rese), unogona kunge uchiri panjodzi. Kungobuda mumumvuri kana kugara mumba pedyo nefafitera kunoita kuti uve nemwaranzi inokuvadza yeultraviolet. Skin Cancer Foundation inotsanangura kuti zvinongotora maminetsi makumi maviri chete kuti ganda risina kudzivirirwa ripise, saka nguva dzose unoda kuva nechokwadi chokuti ganda rako rakachengetedzwa.

Kukosha kweSunscreen 

Sekureva kweSkin Cancer Foundation, sun protection factor, inozivikanwawo seSPF, chiyero chekugona kwemafuta ekudzivirira zuva kudzivirira ultraviolet mwaranzi kubva pakukuvadza ganda. Hedzino masvomhu ari seri kwadzo: Sezvo ganda rako richigona kutanga kutsva mukati memaminitsi 20 kubva pakupiswa nezuva, sezvinonzi, SPF 15 sunscreen inogona kudzivirira ganda rako kuti risatsva kweka15 kureba (anenge maminitsi 300).

Skin Cancer Foundation yakatsanangurawo kuti SPF yega yega inogona kusefa chikamu chakasiyana chemwaranzi yeUVB. Sekureva kweNheyo, SPF 15 sunscreen inosefa ingangoita 93 muzana yeaya ese anouya UVB, nepo SPF 30 inosefa 97 muzana uye SPF makumi mashanu inosefa kunze 50 muzana. Izvi zvingaita semisiyano midiki kune vamwe, asi shanduko yeperesenti inoita mutsauko mukuru, kunyanya kune vanhu vane ganda rinonzwa kureruka kana nhoroondo yegomarara reganda.

Kuregeredza kuzora sunscreen zvirokwazvo hakuzoite ganda rako chero zvakanakira. Melanoma Research Foundation akacherechedza kuti kushandiswa nguva dzose kwemafuta ekudzivirira zuva kwakaratidza kuderedza ngozi yekuva ne melanoma neinenge 50 muzana. Vakaonawo kuti kana ikashandiswa sezvakarairwa, pamwe chete nedzimwe nzira dzekudzivirira zuva, mafuta anodzivirira zuva ane SPF 15 kana kupfuura anobatsira kudzivirira kupiswa nezuva uye anoderedza njodzi yekukurumidza kuchembera negomarara reganda rinosangana nemwaranzi yeUV.

Iye zvino zvaunoziva zvese zvakanaka zvekushandisa sunscreen yakakodzera, yave nguva yekuiisa. Kuti uchengetedze ganda rako, Skin Cancer Foundation inokurudzira kushandisa pfuti yeyakakura-spectrum SPF sunscreen kune ese akafumurwa ganda mazuva ese, huya kunaya kana kupenya. Sanganisa kushandiswa kwezuva nemamwe matanho ekudzivirira zuva sekutsvaga mumvuri, kupfeka zvipfeko zvinodzivirira uye kudzivirira nguva dzezuva - 10:4 am kusvika XNUMX:XNUMX pm - kana mwaranzi yezuva yakanyanya kusimba, uye yeuka kuisazve kana udikitira kana kushambira. .

Ndeupi rudzi rwe sunscreen yandinofanira kutarisa?

Mhando yezuva raunosarudza inofanira kubva pane nguva yakawanda yauchange uri muzuva mukati mezuva, pamwe chete nemabasa awakaronga. Muzviitiko zvese, Skin Cancer Foundation inokurudzira kupfeka sunscreen yakakura inopa dziviriro kubva kune ese UVA neB rays, ine SPF yegumi nemashanu kana kupfuura. Unogona kuwana lotions, moisturizers, uye liquid foundations dzinenge SPF 15. Zvisinei, kana ukapedza nguva yakawanda uri muzuva, uchipindwa nekupisa nekunyorova, unoda mushonga usingapinde mvura unogona kubatsira kusveta dikita nehunyoro. paunenge uchirovedza muviri. Apa ndipo panopinda La Roche-Posay Anthelios Sport SPF 15 sunscreen.

La Roche-Posay Anthelios Sport SPF 60 sunscreen wongororo 

Iyi inorema-basa, isina mafuta-isina mafuta ekuzora zuva inosimbiswa nehunyanzvi hweCELL-OX SHIELD uye La Roche-Posay Thermal Water uye inobatsira kurwisa mirazvo yezuva UVA neUVB kana ikashandiswa sekurairwa. Yakagadzirwa kuti ishandiswe kumeso uye nemuviri, inokwesha mukati neyakaoma kubata uye inobatsira kunzva dikita nehunyoro panguva yekunze kwezviitiko. Chii chimwe? Formula yakafumiswa nema antioxidants anobatsira kuderedza mahara radicals anokonzerwa ne UV rays.

Recommend for: Chero ani anoswera ari muzuva uye anowanikwa nekupisa nekunyorova.

Sei tiri mafani: Kudikitira uye sunscreen hazviwanzo famba zvakanaka pamwe chete. Kune avo vanorarama hupenyu hunoshanda, zvakakosha kuti uzive kuti sunscreen yako inodzivirira ganda rako kubva kudikita nekunyorova. Kuputika zvakare kunetseka kukuru kune vanopfeka sunscreen, asi iyi fomula haisi-comedogenic (zvinoreva kuti haizovhari mapores ako) uye haina mafuta.

Mashandisiro acho: Zora sunscreen nerupo maminitsi gumi nemashanu usati wapiswa nezuva. Iwe unogona kuona iyo fomula paunenge uchiishandisa, iyo inobatsira kuve nechokwadi chekushandisa. Zora zvakanaka muganda kusvikira lotion isingachaoneki. Fomula yacho haipindi mvura kwemaminetsi makumi masere, saka iva nechokwadi chekunyorera zvakare mushure memaminitsi makumi masere ekushambira kana kudikitira. Kana iwe ukaomesa tauro, shandisa zvakare fomula yacho nekukurumidza kana maawa maviri ega ega.

La Roche-Posay Anthelios Sport Sunscreen SPF 60, MSRP $29.99.