Ganda rakaoma rinokonzera kuunyana here? Takabvunza chiremba weganda

Imwe ye Nhema huru pamusoro peganda rakaoma mune zvarinodaidza makwinya. Nhau dzekutyora, hazvisi, uye ndosaka tichisimbisa chokwadi nezvekubatana kuri pakati ganda rakaoma и makwinya. Ramba uchiverenga kuti uone kuti skincare misinformation inobva kupi uye uwane mamwe matipi anobatsira ekuita kudzivirira zviratidzo zvekukwegura, Kusanganisira best serums uye moisturizers yekunyorovesa ganda.  

Pane hukama pakati peganda rakaoma nemakwinya?

Heino chinhu: ganda rakaoma harikonzeri makwinya. Chikonzero nei ichi chiri chisionekwi chakajairika ndechekuti ganda rakaoma rinogona kuwedzera matambudziko akajairika eganda ane chekuita nekuchembera. Kana ganda raoma, matambudziko eganda akadai semakwinya, creping, sagging, uye flaking anoita kunge awedzeredzwa nekuti ganda harina hunyoro. 

"Vanhu vane ganda rakaoma vanogona kuratidza zviratidzo zvekuchembera kupfuura shamwari dzavo dzine ganda rine mafuta nekuti ganda rakaoma rinoda hydration uye moisturizers kupfavisa mitsetse kubva mukuchembera," anodaro. Dr. Susan Van Dyke, chiremba ane certified dermatologist kubva kuArizona. Kana ganda riine hydrated kana mafuta, makwinya haanyanyi kuoneka uye ganda rinotaridzika rakasimba uye rakatsetseka. 

Kana uine ganda rakaoma, zvakakosha kuisa yakawanda ye moisturizer. Zvakare, edza kushandisa makobvu mafomula, ayo anowanzo kuve ane hydrating. Tinoda Kiehl's Super Multi-Corrective Anti-Aging Cream yeFace & Neck, iyo ine hyaluronic acid inotora unyoro uye vhitamini A kubatsira kupfavisa makwinya uye mitsetse iripo. 

Saka chii chinokonzera makwinya?

Kunyange kuoma kweganda kusiri honzeri yemakwinya, kune akati wandei genetic uye zvakatipoteredza zvinhu zvinogona kukanganisa ganda rako, kusanganisira izvo zvakanyorwa pazasi. 

ultraviolet irradiation

Tinoziva kuti unoda kupenya kweganda, asi kupisa kwezuva - kunyangwe ingori mwedzi mishoma yegore - kunogona kusiya mhedzisiro yakaipa paganda rako. UVA uye UVB mwaranzi inomhanyisa kuparara kwe collagen uye kutaridzika kusati kwasvika kwemakwinya uye ganda rinodonha. Ita shuwa kuti unoshandisa (uye shandisa zvakare!) yakawanda yezuva kumeso kwako zuva rega rega, zvisinei nemwaka. Tinoda La Roche-Posay Anthelios Mineral SPF Hyaluronic Acid Moisture Cream nekuti inosiya ganda rakanyorova uye rakachengetedzwa neyakakura spectrum SPF 30. 

Kana iwe usingade kusiya tan yako yezhizha izvozvi, shandisa chigadzirwa chekuzvipisa senge L'Oréal Paris Sublime Bronze Facial Self Tanning Dropszvinokupa kupenya kwakanaka pasina kukuvadzwa nezuva. 

Kusvibiswa

Kusvibiswa kunogona kuva chinhu chikuru kana zvasvika pakukwegura, kunyanya kana uchigara muguta. Kubva kuhutsi hwemumadhorobha kuenda kuhutsi hwefodya, kusvibiswa - kunyanya mahara radicals - kunogona kubatsira mukuvharika pores, kuputika, uye kurasikirwa kwecollagen. Kudzivirirwa kwezuva uye antioxidant serums akadai IT Cosmetics Bye Bye Dullness Vitamin C Serum, shandai kuderedza migumisiro isingadikanwi yokusvibiswa kwemaguta.

kuchembera kwepanyama

Kuchembera chinhu chakasikwa muupenyu. Nokufamba kwenguva, ganda rako rinorasikirwa nehunyoro uye collagen uye elastin kugadzirwa zvinhu zviviri zvakakosha izvo zvinoita kuti ganda rirambe rakamira uye hudiki. Kuenda kumwedzi kunogonawo kukonzera kuti vakadzi vazhinji vashaye horojeni huru yeestrogen, B-estradiol, iyo inogona kutungamirira mukuparara kwemafuta anotsigira ari pasi peganda. Somugumisiro, ganda rinowedzera flabby uye wrinkled. Mitsara yekuseka uye mitsetse yekunyemwerera zvakare inova yakakurumbira nezera. Izvo zviri kutaurwa, iwe unogona kuunganidza pane anti-kuchembera mafomula uye retinol makirimu akadai Face Cream SkinCeuticals ine Retinol 1.0 izvo zvinovandudza kutaridzika kwezviratidzo zvinooneka zvekuchembera uye pores.