Aya maNYC Gym Ane Yakanakisa Ganda Chengetedza Zvigadzirwa

Rimwe rematambudziko makuru andinosangana nawo semunhu kuita sarudzo. Iwo makuru anosanganisira kufunga kwekuenda kunodya. zuvaizvo zvandichapfeka mangwanani, uye fiasco yangu yazvino: kupi kwandinofanira kuzvipira kuwana nhengo yegym. Mukuzvidzivirira kwangu, kuita sarudzo seizvi muNew York kwakafanana nekushandisa mari yako yawakawana zvakaoma paimba itsva kana motokari itsva-muchidimbu, haina kudhura. Kunetseka kwangu nguva dzose nekutsvaga gym kunoita kuti zviome kugara muchimiro, asi padivi rakajeka, ndawana nzira yekuyedza akawanda akasiyana ejimu nemakirasi (ona: ClassPass, miedzo yemahara uye muenzi anopfuura kubva kushamwari dzangu).

Saka, semupepeti werunako, unogona kubheja ini ndichave ndichitsvaira makamuri ekukiya kuti uwane zvigadzirwa zvemhando yepamusoro. Uye sezvo New York iri musha kune vakawanda fashionable gyms nezvigadzirwa zvemhando dzakafanana, ndakaenda kunoedza kuyedza zvakawanda sezvandaigona. Iniwo, ndakawana zvigadzirwa izvo ini handichadi kurarama ndisina. Ini handina nzvimbo yekurovedza muviri yekudaidza kumba, asi ndine zvinotevera zvigadzirwa zvekuchengetedza ganda - uye izvi ndizvo may zvakanyanya kuipa:

EQUINOX

Equinox inogona kufananidzwa neinotevera: nzvimbo yeumbozha, kugara kweumbozha, kana nzvimbo yekudyira inoyevedza yaunozviitira kamwechete pagore. Nechikonzero ichi, iyo fitness centre inopa Kiehl's nemakamuri ekukiya uye chitoro chakazara. Mushure mekugeza nezvinhu zvese zveKiehl, iwe zviri nani utende kuti ndave kuda kunyorova kesi cream и Ultra moisturizing face cream usati watora kwezuva. Kana iri yehutongi mukamuri yekukiya, zvese zvakanaka pano.

MILE HIGH RUN CLUB

Hazvina mhosva kuti ikirasi ipi yaunosaina kuMile High Run Club, uchabva patreadmill sweatier kupfuura zvawaifungidzira. Mikana iripo, hapana huwandu hwe shampoo yakaoma inogona kuchengetedza bvudzi rako mushure mekumhanya, zvinoreva kuti kugezesa kunofanirwa. Zvisinei, ndinobatikana nazvo Icelandic hair sipo "Red Flower" uye inopfavisa conditioner mumajimu emvura yandinotarisira kushandisa mukati memaminitsi mashoma ekupedzisira ekirasi. Kunhuhwirira kwe shampoo uye conditioner kunhuhwirira kwemaruva kunozorodza kunozonyorovesa uye kunyatsochenesa bvudzi rako.

306 KUKWANA

Wese munhu anofanira kuzvipa zvese pa305 Fitness kamwechete muhupenyu hwavo, uye obva agadzirira kuzviita zvakare uye zvakare. Kana iwe wakambove, iwe unotoziva kuti pane imwe nzvimbo pakati pepati inotonhorera uye iyo inodikitira Workout muguta. Yakasanganiswa neiyo studio inotonhorera vibe, zvine musoro kuti iri nyore asi uber-yakajairika skincare brand Malin & Goetz anogara mudzimba dzekupfeka. Zvigadzirwa zviviri zvandinotarisira pese pandinenge ndiri pa305 zviri Shawa gel nerum (yakavhenganiswa neinodhaka-inotengeswa yakasviba rum) uye Peppermint shampoo izvo zvinoshandura bvudzi rangu rakadikitira kuita makiyi matsva, akachena.

CRISPY TRAINER

Pamazuva pandinenge ndisiri kushanda paMile High, ndinobhuya awa yenguva yemahara yejimu paCrunch mangwanani-ngwanani. Kushanda kunze kwakanaka nguva dzose, asi kutaura chokwadi, iniwo ndinosarudza sipo yemaoko. Kangani ndakatarisa pa red square Sipo yeruoko "Happy Buddha" kubva kuRituals muimba yekugezera uye kufunga nezvekuba kunotyisa. Usazvinetse, handisati ndamboita izvi, asi kunhuhwirira kunotapira asi kunhuhwirira kunobva kwasimudza manzwiro angu uye zviri nani kupfuura yenguva dzose $5 sipo yandinayo kumba.