Yako yakakwana (yezuva nezuva, vhiki, pamwedzi uye pagore) gwara kune ganda rakakura

Chero ani zvake ane ganda rakanaka chaizvo achakuudza kuti kutarisira ruvara rwavo kunoda kushanda nesimba uye kuzvipira kwakawanda. Kuti uve neganda rinotaridzika diki, rakajeka, uye rinopenya, unofanirwa kutevedzera maitiro mazuva ese, vhiki, mwedzi, uye kunyangwe gore rega rega. Pazasi pane gwara redu rechokwadi rekuwana (uye kuchengetedza) ganda rakakura gore rese!

Kuchengetwa kweganda kwezuva nezuva

Kuchenesa

Zuva nezuva, mangwanani uye manheru, iwe uchada kugeza kumeso kwako. Kucheneswa kumeso kaviri pazuva kunovimbisa kuti unotanga uye kupera zuva neganda risina makeup, tsvina uye mafuta akawandisa. Shandisa zvinyoro zvekuchenesa zvakagadzirirwa kune yako chaiyo mhando yeganda kuti uwane mibairo yakanaka kubva kune yako yekuchenesa. Pane zvakawanda zvakasiyana zvigadzirwa zvaunogona kusarudza kubva, zvinosanganisira akapfuma ekuchenesa mabharumu, anopupa kuchenesa, uye micellar mvura isingade kucheneswa kana kusukwa zvachose! Verenga zvakawanda pamusoro pemhando imwe neimwe ye detergent pano. Mukuwedzera pakushambidza ganda rechiso, zvakakoshawo kuchenesa ganda pasi pechirebvu! Shandisa yakapfava, isingaomesi yekugeza muviri uye shandura jira rako rekugezesa nguva nenguva sezvo richigona kuve nyore nzvimbo yekuberekera mabhakitiriya. Pasinei nokuti uri kugeza chiso chako kana muviri wako, usamboshandisa mvura inopisa sezvo inogona kuomesa ganda rako.

Bvisa makeup

Sezvatataura pamusoro, manheru ega ega iwe unofanirwa kugara (kunyangwe kana iwe uchinzwa wakaneta zvakanyanya kuti usanetseka) bvisa makeup yako. Kusiya makeup paunenge wakarara kunogona kuvhara pores, uye kana yakasanganiswa nesebum yakawandisa uye kumwe kusvibiswa, zvinogona kutokonzera kubuda. Makeup remover wet wipes inzira huru yekubvisa makeup husiku hwega hwega pasina kushanda nesimba. uye gadzirira ganda rako kucheneswa kwakaringana uye mamwe maitiro ekuchengetedza ganda.

humidification

Izvo zvinotisvitsa kune inotevera pfungwa: hydration. Nyoresa ganda rako mangwanani nemanheru ega ega mushure mekugeza kumeso kwako nemuchenesi wesarudzo yako. Kune avo vane ganda rakakura kana rakaoma, kushaikwa kwe hydration kunogona kuita kuti ganda riome uye kunyange kuita kuti ganda riite serakagomara uye risina hupenyu rine mitsetse yakatsetseka uye makwinya. Kune avo vane ganda rakasanganiswa kana rine mafuta, kushaikwa kweganda hydration kunogona kukonzera sebaceous glands kuti iwedzere kune izvo zvavanoona sekupererwa nemvura uye kuburitsa yakanyanya sebum. Kuti udzivise mhedzisiro iyi, gara uchinyorovesa ganda rako pakarepo mushure mekuchenesa kana mushure mekushandisa serum. Usakanganwe kuzora lotion kana body oil paganda rako wapedza kugeza.

Pfeka sunscreen

Munguva yemasikati, yeuka kugara - kunaya kana kupenya - shandisa sunscreen yakakura ine SPF ye30 kana kupfuura kune chero ganda rakafumuka. Kudzivirira ganda rako kubva zvinokuvadza UVA uye UVB zuva mwaranzi zvichida imwe yematanho anokosha ekuchengetedza ganda rakanaka. Haisi chete mwaranzi yeUV inogona kukonzera kupisa kwezuva paganda risina kudzivirirwa, inogonawo kukonzera zviratidzo zvekukurumidza zvekuchembera kweganda senge makwinya uye makwapa akasviba, uye zvakatonyanya zvakakomba mhedzisiro senge cancer yeganda. Isa yakafara spectrum sunscreen mangwanani ega ega uye yeuka kunyorera zvakare zuva rese, kunyanya pamazuva auchange uri kunze.

Utano Hweganda Mazano

Kunyange paine gakava pamusoro pekuti mamwe mararamiro ehupenyu anogona kukanganisa kutaridzika kweganda, hazvimbokuvadzi kuomerera kune hutano tsika. Kurara zvakakwana, kunwa mvura yakakwana, kudya zvakanaka, uye kunyange kukwidza kurova kwemwoyo wako nekuita maekisesaizi zvishoma zuva rega rega zvese zvichabatsira ruvara rwako kutaridzika zvakanaka! 

Weekly Skin Care

Nepo maitiro ako ezuva nezuva ekuchengetedza ganda ari kiyi yekuchengeta ganda rako richitaridzika zvakanaka, pane matanho aunofanirwa kutevera pavhiki.

bvisa

Kamwechete kusvika katatu pavhiki (zvichienderana neganda rako rudzi) unoda exfoliate pamusoro peganda rako. Sezvo isu tichikura, ganda redu rinoputika maitiro-kudururwa kwemasero eganda akafa-kunotanga kuderera. Sezvo iyi nzira inononoka, inogona kukonzera masero akafa kuvaka pamusoro peganda, zvichiita kuti zvinhu zvose kubva pakuoma kusvika pakuoma. Iwe unogona kusarudza kubudisa pamusoro peganda nekuputika kwepanyama-shuga kana munyu-based scrubs inogona kubvisa nemaoko buildup-kana chemical exfoliation-exfoliation inoshandisa alpha hydroxy acids kana enzymes kuti iparadze kuvaka. Rangarira kuti ganda remuviri wako rinodawo kukweshwa! Exfoliation inogona kubatsira kubvisa kuvaka Kuburitsa ganda rinopenya uye kubatsira zvimwe zvigadzirwa zvekuchengetedza ganda zvinoshanda zvakanyanya pasina kuvhara masero akafa.

Mask

Kamwe kana kaviri pavhiki, isa parutivi imwe nguva ye masking spa musangano. Iwe unogona kushandisa mask imwe kana kutora akati wandei uye kujoinha iyo yakawanda-mask maitiro. Usati wasarudza mask, tarisa ganda rako uye ongorora zvinokunetsa. Iwe unonzwa sekunge wakavharika pores? Matama ako arikushaya kupenya kwepwere here? Pane mafomula anogona kukubatsira kubata nematambudziko mazhinji ekuchengetedza ganda mukati memaminitsi gumi kusvika makumi maviri. Imwe yemhando yedu yatinofarira yemasiki yekusanganisa mumaitiro edu evhiki ndeye ivhu mask iyo inogona kubatsira kusunungura pores, zvichiita kuti ganda riwedzere kupenya.

Imba yakachena

Tsaura nguva kamwe pasvondo yekugeza makeup yako. mabhurashi, blenders, tauro, mashizha nemapillowcases - verenga: chenesa zvose zvinobata chiso chako. Kana ukasachenesa zvinhu zvakatenderedza imba zvinosangana neganda rako, unogona kusaziva usingazivi maitiro ako ekuchengetedza ganda uye kuunza mabhakitiriya kuganda rako, izvo zvinogona kutungamirira kune ramangwana rinoputika uye mavanga. Tinogovana Iyo inokurumidza uye iri nyore nzira yekuchenesa yako makeup blender iri pano! 

Mwedzi wega wega ganda rekuchengetedza

Kamwe chete pamwedzi, tora nguva kubva pane yako yakabatikana purogiramu yekutarisa pane zvishoma zvinhu pane ganda rako rekutarisa cheki. 

Ita marongero

Mwedzi wega wega teerera kune mamiriro ekunze uye kuti anogona kuchinja sei ruvara rwako. Sezvo mwaka uchichinja, ndizvo zvinoitawo zvinodiwa neganda redu. Semuenzaniso, mukati memwedzi inotonhora, kazhinji kune hunyoro hushoma mumhepo, iyo inogona kuomesa ruvara. Kune rimwe divi, munguva yekudziya, tinogona kushandisa zvigadzirwa zvekudzora mwero weoiri kuchengetedza kugadzirwa kweoiri kuri pakati. Paunoona shanduko idzi, zvakakosha kuti ugadzirise zvinodiwa pamaitiro ako ezuva nezuva kuti ganda rako rirambe richitaridzika zvakanyanya. Iwe unogona kutodyara mune shanduko inopfeka tekinoroji -semuenzaniso, My Skin Track UV naLa Roche-Posay.- iyo inogona kuyera zvinokuvadza ganda rako rinovhenekwa zuva nezuva uye kuvandudza yakasarudzika kurudziro zvichienderana nemhedzisiro.

kuwana zviso

Kana iri mukati mebhajheji yako, ronga kushanya kune spa kana dermatologist kamwe pamwedzi (kana mwedzi mishoma yega yega) kune yakasarudzika kumeso kana kemikari peel. Pano nyanzvi inoongorora zvaunoda ganda uye kukupa iwe pachako zano uye kutarisa. Usanetseka kana uine ganda rinonzwa. Isu takanyora gwara rakazara remakemikari peels evakadzi vane hunyambiri maitiro, pano!

Gore negore Skin Care

Nepo matanho maviri ekupedzisira asingade kuitwa kazhinji, kuaita kamwe pagore kunogona kuita mutsauko wese!

Gadzirisa maitiro ako

Kamwe chete pagore, tora zvinyorwa zvekuunganidza kwako chikafu uye urase chero zvapfuura. Hauzivi nguva yekurega? Takakumbira board certified dermatologist uye Skincare.com consultant Dr. Michael Kaminer kuti tigovane. mutemo wegunwe kana zvasvika pakurasa zvigadzirwa zvekunaka.

Ronga kuongorora ganda

Kana kuongorora kwegore rose kweganda remuviri kusiri chikamu chemaitiro ako, inguva yekuita kudaro. Tarisa ganda rako nguva nenguva kuti uone mavanga matsva kana anochinja kuti ubate gomarara reganda nekukurumidza. Tinogovana zvese zvaungatarisira kubva kune yako yekutanga yakazara muviri ganda cheki pano